The same thing you’re avoiding is the one thing you need in order to move forward to create the life you crave.
Discomfort and moving outside of your comfort zone is the magic key that you need to change your life.
Emotional eating, isolating, not showing up for yourself - are all ways that you are staying in your current comfort zone.
Here’s the rub - Your current comfort zone isn’t exactly comfortable but it’s familiar.
In this episode, I'm sharing how your wet blanket of discomfort is keeping you on the yo-yo diet/body hate shame cycle. Plus, the type of discomfort from a place of self-love that's needed to become Irresistible You.
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