81: I don't have time to lose weight during the pandemic....
Play • 35 min

“I don’t have time to lose weight during the pandemic” is a bullshit excuse and I’m calling you out because someone needs to say it.

Weight loss has nothing to do with time. NOTHING.

It has everything to do with you deciding to make a series of choices. Imperfect choices.

Emotional eating isn’t helping you feel better. It’s making a shitty situation feel even worse.


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Show Notes: https://irresistibleicing.com/lose-weight-during-pandemic.html

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