I'm sick and tired of hearing the "I'm too busy" excuse. It's a BS excuse. Busy is an addiction just like using food to push down your emotions. As long as you stay busy, you won't have to deal with YOU. The minute you slow down and sit still, you feel uncomfortable. So then, you turn to food to deal with that uneasiness. All of this boils down to one thing; you don't like hanging out with you.
In this episode I'm cracking some tough love and 3 actionable steps you can take to crush the busy excuse and start killing your weight loss goals and embark on the Irresistible You Journey.
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Show Notes: https://irresistibleicing.com/busy-is-an-excuse.html