151: Making or Breaking Momentum in Weight Loss
Play • 45 min

Are you making or breaking momentum in your weight loss journey? In this episode of the Irresistible You Podcast, we are going to define what momentum means to your weight loss journey, why it's critical, how it can also sabotage your weight loss, and what you need to start doing right now.

Head over to the free Irresistible You Podcast Discussion Group to continue the conversation and share your list of how you're breaking and making momentum. 

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