How could you possibly love your body when it makes you sick to touch your own fat rolls? How could you love this damaged, stretch mark covered, fat, flabby body?
Losing weight because you hate yourself is never going to change anything in the long term. Can you love yourself and lose weight? How much emotional weight are you carrying around? In this episode, I'm sharing what it means to lose emotional weight so that you can shed the inner fat girl once and for all!
Be sure to join my free Facebook Group Irresistible You to discuss this episode. Get all of the show notes from the blog.
Share your journey using #IrresistibleYou on Instagram. Love this episode? Please leave a review and rating in iTunes. I will love you long time!