I'm back!!! I'm jumping back in the swing of things after having my son almost 3 weeks ago. This was an impromptu episode that I felt compelled to share.
Weight and overeating are not the "real" problems...but they feel like the biggest problems in your life. I challenge you to think differently. They are the symptoms of something bigger. They are the symptoms of you not liking yourself or not having an unconditional loving relationship with yourself. Losing 20 lbs for the sake of just losing 20 lbs isn't going to transform your life.
I don't teach food rules or what to eat. Irresistible You is not a diet or a weight loss program. It's so much more than that. It's about changing your life - without another BS fad diet.
Links Mentioned in This Episode: