Ignite The Desire
Ignite The Desire
May 20, 2022
#44 Discover Why Your Emotional Health is a Priority, Not an Option with Jonathan Mills
Play • 28 min

We Have to Rely on Ourselves

When we pay attention to connecting with ourselves, our lives are much more fulfilling and meaningful.

Instead of constantly listening for signals outside us, it's essential that you start paying a closer eye on your inner world because this will give rise not only self-esteem but also a deeper understanding of who they really want or need in their life so they can live fully as an individual – no matter what other people tell them!

In today's show

Jonathan and Charlotte Stebbing Mills talk about their vision for individuals to recognize that when they are healthy and well they can be a force for good in the world and support causes they believe in. 

With over 35+ years combined in health, fitness, and wellness, we have been empowering individuals all over the world to become happier, healthier versions of themselves. 

Inspiring people to say goodbye to stress and hello to lasting wellness means less time struggling and more time creating a meaningful impact on the world.

Here's a glance at this episode...

  • [06:21]  Incorporating your health journey
  • [12:54]  Managing emotions
  • [21:54]  Managing stress

More about Jonathan and Charlotte
Wellness Theory

Rate, Review, & Follow on Apple Podcast
" I love what Cynthia she is doing on Ignite The Desire" <-- if this sounds like you, please consider leaving me a review!  It helps my show grow and support more women looking to live their dream life.  Click here.  scroll to the bottom, tap rate 5 stars, and select write a review!  I appreciate everyone who takes the time to do this!

For more inspiration and insight Join my FB community:  Ignite the Desire

More episodes
Clear search
Close search
Google apps
Main menu