Well Balanced
Well Balanced
Dec 7, 2022
Celebrating milestones (and one year of Well Balanced) - Bonus Episode
Play • 12 min

Ofosu and Leah reflect on their first year of recording the podcast. They discuss their favorite moments and guests from the show, and share what's next for Well Balanced.

▶️ You can watch the latest episode on YouTube here: https://youtu.be/9QPOCTe4nEQ

📣 Leave Ofosu and Leah a voice message: https://sayhi.chat/wellbalanced

Other episodes mentioned by Leah, Ofosu, and listeners: 

🎧 What's in this episode: 

  • (00:00) One listener shares what the show means to them 
  • (01:27) Musings on meditation's versatility 
  • (02:07) Another listener shares what the show means to them 
  • (03:53) Ofosu quotes Maya Angelou 
  • (04:14) Leah's favorite moment from the show 
  • (07:02) Ofosu's favorite moments from the show 
  • (08:27) Ofosu's bonding with a guest over The Office 
  • (09:56) Leah's connection to Fleetwood Mac 
  • (10:39) Leah and Ofosu want to hear from you!

🧘 About Balance: Well Balanced is co-hosted by Ofosu and Leah, Balance’s Co-Heads of Meditation. Balance is a highly personalized meditation and sleep app that's been named Google's App of the Year and Apple's App of the Day. Completely free for the entire first year, Balance is helping 4 million+ people around the world improve their stress, sleep, focus, and mood. Unlock your free year of Balance today by downloading it from the App Store or Play Store:https://balanceapp.sng.link/Arat1/h3qp/icji

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