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She’s 0% professional & 100% mom, spouse, friend, over-analyzer and verbal processor! Liz Wolfe returns to the podcasting world to talk food, beauty, family, fitness, mental health, friendship, marriage, and everything in-between!
5 days ago
Liz Talks #7: therapy, EMDR, and ketamine (mental health part 2)
Liz talks therapist shopping, her journey to the cosmos, and intravenous ketamine therapy.
Jan 6, 2022
Liz Talks #6: panic attacks, palpitations, and breakdowns - oh my!
Liz talks mental health, which sounds boring but isn’t when it’s about panic attacks at the coffee shop.
Dec 23, 2021
Liz Talks #5: MORE about Liz's second birth! (part 2 of 2)
Liz talks not having a "redemptive" birth (and how it's OK); why the KIND of birth might not matter; home birth, start to finish; and what she wishes she knew! (And also: uses the word "vagina" a lot. Again.)
Dec 16, 2021
Liz Talks #4: Liz's second birth! (part 1 of 2)
Liz talks her second birth (and says "vagina" a lot, probably): processing vaginal vs. c section, language around birth, internet vs. reality, and finding her OB and midwives.
Dec 2, 2021
Liz Talks #3: how to make friends as an adult!
Liz talks friendship mistakes, getting (friendship) lucky, her "list," and that girl in Kindergarten that made her feel bad.
Nov 18, 2021
Liz Talks #2: kids! Having more & lessons learned
Liz talks having another kid, the 5-year gap between offspring, lessons from parenthood, and birth control/following h*rny cues.
Nov 11, 2021
Liz Talks #1: Liz in a nutshell; sharing & oversharing
Liz talks very great big nutshells, kids on the internet, pandemic impulse purchases, and pregnancy undies.