All Things Sustainable

Katie

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Welcome to "All Things Sustainable," where we talk about anything related to sustainable living, as well as how to apply specific action steps to your own life. Whether you're new to this journey of lowering your carbon footprint or you've already begun and need inspiration for what steps to take next -- we've got you!

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2 days ago

Living in Alignment: Cultivating Sustainable Change w/ the ADKAR Model (Tiffani Domokos)

Are you looking to *make changes* in your life that *align with your values,* but finding it hard to get started? Feeling *overwhelmed* and *unsure* of where to begin, or how to keep going? Join us for *Part 1* of this special series as we explore the topic of "Living in Alignment: Creating Lasting Change with the ADKAR Model." Our guest, *Tiffani Domokos,* a Therapist & Change Management Coach, will provide valuable strategies and insights to help you *overcome obstacles* and *achieve sustainable change *using the* *powerful* "ADKAR" model,* a framework that can help you *understand and implement change* in your life. Whether you're interested in adopting sustainable habits, navigating through information overload, or managing anxiety during times of transition, Tiffani's expertise will guide you on your journey. Join your host, *Katie Kurpanek, an Eco-Living Coach & Podcast Host,* as we discover how to *align your actions with your core values* and cultivate a meaningful life. If you're eager to unlock your potential for sustainable change while nurturing your body, mind, and spirit, this episode is a must-listen! *About Tiffani: *"Tiffani Domokos is a mama, wife, friend, Enneagram 4, therapist and change strategist who has coached and supported hundreds of individuals, families and couples through changing patterns in their thinking, in their emotions and in their behavior around work, marriage and parenting relationships. She helps them move from despair and isolation to joy and connection using trauma informed and body-based practices for healing and self compassion. She teaches her clients to build sustainable skills for navigating all of life’s messy places of change, no matter the circumstances. Helping people make small changes for big impact." *Contact Info for Tiffani Domokos:* * Email: tiffani.whollylivingcc@gmail.com * IG: @tifwhollyliving * Twitter: @DomokosTiffani * Website: www.tiffanidomokos.com *Additional Resources:* * Tiffani's Soothe Freebie * The Enneagram Institute ------- *To learn more with your host & Eco-Living Coach, Katie Kurpanek,* visit *www.thatminimallife.com* for video courses, coaching, blogs, a book club, and more! Instagram: @that.minimal.life Email: katie.thatminimallife@gmail.com ------- This show is *brought to you by listener support, *and I'm sending a huge shout-out to our patrons for making it happen! To become a patron and *receive all the perks* of this community, visit *www.patreon.com/allthingssustainable* and join for as low as $3/month! Perks include: * Access to *20+ unique discount codes* to sustainable businesses online and within Colorado, exclusively for my patrons/clients * The opportunity to join each interview LIVE via Zoom and have a special Q&A at the end * Early access to the FULL, unedited recordings (plus video!), and more! -------Legally Protect & Scale Your Business! The Ultimate Bundle gives you legal templates & on-demand trainings to make your biz legally legit! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show