Want a couple guaranteed ways to land your relationship in the doghouse?  In this episode we hit on our top 5... We talk about complaints & criticism, the causes of defensiveness, earning your partners trust back when you haven't always been a safe place for communicating & more!

Just a warning: we do occasionally swear in these episodes.  It's who we are, and we believe in giving you an authentic picture of ourselves.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!

If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!

Find us on Instagram, and watch "Coffee Talk w Ashley & Locke," our LIVE show every Friday @ 8:30 AM:  ashley_haman  &  lockehaman
To learn more about the show, visit www.TrailBlazersChainBreakers.com
To find Ashley and learn more about her coaching services, go to www.AshleyHaman.com
To download a copy of our FREE eBook: "How To Break The Chains of Status Quo" visit
www.ScrewStatusQuo.com