On this episode of the Managing Motherhood Podcast, we're chatting about burnout. Often seen, rarely discussed. Society has placed the bar incredibly high for moms. We’re expected to live by unachievable standards which, surprise surprise is one of the biggest reasons so many moms experience burnout.

In this episode I explain what burnout is and how it can affect you as a mom. I also share 3 main reasons moms become burned out and common signs that it’s happening to you.

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• Website: psychotherapyformoms.com