Biohacking – Is It Worth It?
Play • 1 hr

Today's episode is sponsored by Paleovalley’s beef and turkey meat sticks. Judy loves Paleovalley’s grass-finished beef sticks and pasture-raised turkey sticks because these meat sticks are from animals that have never been fed grains, corn, soy or GMOs. Paleo Valley’s meat sticks are a perfect snack and frankly, a great value without skimping on quality.

Make sure to support this podcast and head over to Paleovalley.com/CATG and use code CATG to get 15% off your first order.

In this episode, Laura and Judy chat about different biohacks and if they truly help.

  1. Hormesis
  2. Sauna 
  3. Judy and Laura’s Reactions to Sauna
  4. Tanning Beds
  5. Vitamin D
  6. Biohacking a Band-Aid?
  7. Melanocyte Stimulating Hormone
  8. ADH and Osmolality 
  9. Gut Issues
  10. Low Testosterone 
  11. Eat the Diet that Lets You Live Your Ideal Life
  12. Placebo Effect
  13. Grounding

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RESOURCES:

JUDY'S RESOURCES:

LAURA'S RESOURCES: 

DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical g

Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG

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