Personal Fat Threshold
Play • 36 min

In this episode, Laura and Judy chat about the personal fat threshold theory and why it even matters.

  1. What is Personal Fat Threshold?
  2. A theory for diabetes
  3. Creating more fat cells (suitcase example)
  4. Fat vs. sick
  5. Health is more than a scale
  6. Excess weight and other illness
  7. Guardrails
  8. Signs of the body and illness
  9. Beyond the age of 40
  10. Meat and fruit




  • Carnivore Bar: Use “NWJ” at checkout to get 10% off your order.






DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Head over to and get 15% off your first order. Promo code CATG

More episodes
Clear search
Close search
Google apps
Main menu