Jul 27, 2022
Carnivore Differences: Men vs. Women with Chris Spath
In this episode, Laura and Judy chat with Chris Spath about his experience with carnivore.
* Can men eat leaner protein?
* Defining satiety
* Is weight loss easier for men?
* Carbs more tolerable for men?
* Electrolytes
* Weight loss stories
* Ground beef vs steak
* Finding what works for you
* Reverse dieting
* Tips for meat-based eating
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RESOURCES:
* NwJ Podcast – Danny Vega
* Jason Fung – Fasting and Weight Loss
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SPONSORS:
* Nutriment: The Most Comprehensive Elimination and Reintroduction Resource
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JUDY'S RESOURCES:
* Judy's Book, Carnivore Cure
* Free #Carnivore75Hard Program
* Nutrition with Judy Articles
* Nutrition with Judy Resources
* Judy's Instagram
* Nutrition with Judy Podcast
* Judy's YouTube
* Judy's Facebook
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LAURA'S RESOURCES:
* Laura’s Locals
* Laura's Discount Codes & Interviews
* Laura's Amazon
* Laura's YouTube
* Laura's Instagram
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG