Low Carb, Keto, Carnivore Bloodwork – The What and Why for Preventative Health
Play • 44 min

In this episode, Laura and Judy continue the discussion from the low carb conference and talk about bloodwork and steps to be a self-advocate.

  • Bloodwork and what to check
  • Low carb vs. standard diet markers
  • Fasted glucose vs. A1C
  • Insulin (LP-IR)
  • What is C-Peptide?
  • Getting your doctor to order tests
  • Kraft test and Glucose Tolerance Test (testing while pregnant)
  • Serum insulin sensitivity vs. beta cell sensitivity 
  • Statins and statistics
  • Cholesterol (NMR particle size)
  • “Normal” cholesterol markers for carnivores
  • Advocate for your health



Boca Raton Conference 

NwJ Complete Wellness Panel Bloodwork

NwJ Complete Thyroid Panel Bloodwork

Omega 3/6 Bloodwork Home Test

Ingredients in the Glucose Tolerate Test Beverage

David Diamond and Cholesterol

David Diamond’s Myths and Mischief in Medical Research

NMR Sample Panel

NMR Explanation

C-Peptide info

Kraft Test info








DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG

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