Are you a WHEN and THEN person?
Play • 37 min

In this episode, Laura and Judy talk about the real importance of gratitude. 

  1. Why does gratitude matter?
  2. What makes people happy?
  3. What defines happiness?
  4. Happiness pie chart
  5. The real importance of winning your day
  6. Mindset matters
  7. Gratitude matters
  8. Countering the negative
  9. Being grateful

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RESOURCES

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SPONSORS: 

  • Carnivore Bar – Enter “CATG” at checkout for 10% off your order

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LAURA’S RESOURCES: 

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JUDY'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.




Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG

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