15 hours ago
Biohacking – Is It Worth It?
Today's episode is sponsored by Paleovalley’s beef and turkey meat sticks. Judy loves Paleovalley’s grass-finished beef sticks and pasture-raised turkey sticks because these meat sticks are from animals that have never been fed grains, corn, soy or GMOs. Paleo Valley’s meat sticks are a perfect snack and frankly, a great value without skimping on quality.
*Make sure to support this podcast and head over to **Paleovalley.com/CATG** and use code CATG to get 15% off your first order.*
In this episode, Laura and Judy chat about different biohacks and if they truly help.
* Hormesis
* Sauna
* Judy and Laura’s Reactions to Sauna
* Tanning Beds
* Vitamin D
* Biohacking a Band-Aid?
* Melanocyte Stimulating Hormone
* ADH and Osmolality
* Gut Issues
* Low Testosterone
* Eat the Diet that Lets You Live Your Ideal Life
* Placebo Effect
* Grounding
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RESOURCES:
* Carnivore Cure
* Sauna Lowering Blood Pressure
* Sauna and Hypoglycemia
* Why High Levels of Vitamin D May Not Be Ideal
* Melanocyte Stimulating Hormone
* Mini CIRS Bloodwork
* CATG 66 – Deep Dive into CIRS
* HRV – Heart Rate Variability, Readiness Score
* FDA Approves Drugs Beyond Placebo Effect
* Roundup in Schools
* Walking Barefoot and Parasites
* CATG 72 - Raw vs. Cooked Meat
* Maslow’s Hierarchy of Needs
JUDY'S RESOURCES:
* Judy's Book, Carnivore Cure
* Nutrition with Judy Articles
* Nutrition with Judy Resources
LAURA'S RESOURCES:
* Laura’s Locals
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek mediHead over to paleovalley.com/catg and get 15% off your first order. Promo code CATG