Does Restriction Lead to Bingeing?
Play • 43 min

In this episode, Laura and Judy talk about restriction and bingeing triggers.

  1. Is Sugar Addiction Real? 
  2. Restriction and Bingeing
  3. Carnivore and Low-Fat
  4. Food for Comfort
  5. Defining Strict
  6. Win the Day
  7. Examining Habits
  8. Ownership
  9. IUD, Cortisol – Community Q&A

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SPONSORS: 

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RESOURCES: 

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LAURA’S RESOURCES: 

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JUDY'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.


Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG

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