Oct 24, 2021
Body Image & Our Relationship With Food
In this episode, Evan dives deeper into research regarding body image and our relationship with food. You will learn signs of a positive and negative relationship with food, in addition to factors contributing to a poor relationship with food. Evan provides some action items and key take-aways that you can implement right away. Lastly, Evan shares his pick for song of the week. References to all research will be included below.
*References:*
•Alexander, B. (2016). Ideal to Real: What the ‘perfect’ body really looks like for men and women. Retrieved from https://www.today.com/health/ideal-real-what-perfect-body-really-looks-men-women-t83731
•Davidson, K. (2020). How Can I Improve my Relationship with Food? Retrieved from https://www.healthline.com/nutrition/fixing-a- bad-relationship-with-food
•Hefner, V., Woodward, K., Figge, L., Bevan, J., Santora, N., & Baloch, S. (2014). The influence of television and film viewing on midlife women’s body image, disordered eating, and…