Sep 12, 2023
59: Overcoming Imposter Syndrome and Showing Up Authentically on Social Media with Tress Larson
Do you get lost in comparison on social media? In this episode, I sit down with lash industry educator and coach, Tress Larson, to discuss overcoming burnout, self-doubt, and comparison in the lash industry.
Tress shares her journey with severe anxiety and depression, and how she overcame it to become a confident coach for others as they navigate showing up on social media. She will inspire you to understand how your failures can be a superpower.
You aren’t alone in your journey as a lash artist trying to find your voice on social media! Tress is dropping wisdom and practical tips for overcoming imposter syndrome. Plus, she shares the self care that keeps her grounded through her travels and daily life.
In this episode:
* Tress’s struggles with anxiety that helped shape her into the leader and coach she is today
* The pitfalls of seeking external validation and comparison
* Navigating lash conferences as an introvert (We’re all awkward!)
* What has made a big difference for Tress in her personal development journey and career
* What is your audience really looking for on your social media feed?
* Our take on sales funnels
* Tips for getting yourself out of doom scrolling and comparison traps
* Instagram filters, speaking voices and photo angles
* Tress’s self care that keeps her grounded amidst a busy schedule & family life
* How mindfulness can change your state of being
* Tips for new lash artists growing their business
* Tress’s new membership: The Social Group
Join us for an inspiring and real chat on social media, tending to your mental health and the power of support through coaching.
More about Tress:
Over the last 20 years I've gone from an anxious, depressed, and doubting service provider in the beauty industry, to a leader, trainer, and coach. My greatest hope is that the hardships and pain I have gone through will be used for good to help others not only get through this industry, but thrive in it. I'm passionate about sharing my experiences with others so they can know they aren't alone, and that there is hope for the future. If I can come as far in life as I have, and develop the love, confidence, and life that I have, I know I can help others do the same.
Connect with Tress:
Instagram
Connect with Abby:
Instagram: BeautyProWellnessPodcast
Instagram: CoachAbbyO
Email: coachabbyosullivan@gmail.com
Resources:
Self Care CEO VIP Day 1-1 Wellness Coaching
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The Beauty Pro Wellness Podcast is crafted and managed by Wonder Podcast Productions.