Ep. 31 | Shift from Fear and Doubt to Taking Action with Courage and Clarity with Lauren Fontiera
Play • 27 min

Do you feel stuck in your midlife? A sense of knowing there has to be more for you, yet not knowing how to move beyond this feeling of stuck-ness? 

Could you believe that that feeling is trapped within your nervous system and your subconscious? 

If you said yes, how would you feel about being able to move beyond it so you may experience more of the freedom and joy that you deserve in your life journey?

I personally believe that midlife is the most excellent time to move beyond these stuck layers, and I'm grateful that our guest today will be shining some light on this topic. 

Lauren is an intuitive soul coach and guide for humans seeking more soul guidance for their spiritual journeys and awakenings. 

Her work is rooted in ancient wisdom, modalities, and tools, and she brings a multi-dimensional approach to her work to support all of you, mind, body, and soul. 

Having studied and been certified in emotional freedom technique and hypnotherapy, she merges many modalities and intuitive practices to support you in embodying the truth of your soul. 

Lauren specializes in energetic practices of tapping, past life soul regression, and spiritual hypnotherapy.

Her work is rooted in the belief that you have within you all of the answers that you are ready for, and her hope is to guide you home to that truth.

Stay connected with Lauren  and find out more about her work with the quick, access links below:



We're inspired to become the #1 Resource for Midlife Women. Go get access to articles, expert insights and more at  The Zestful Movement


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