Inner peace can feel elusive at times due to the curve path of living life. Some curves we choose, while others come hurdling towards us unexpectedly.

Regardless of the why the impacts can be similar on our emotions, our wellness and our sense of connection to self. It can leave us feeling depleted and lost.

There can also be a sense of guilt as we try to take time to heal so we may feel whole again. Yet, healing and guilt aren't the best partners in process.

So, what would happen if we shifted our thinking from self-care to self-nourishing. I'm looking forward to finding out with our guest today and I can imagine that you are too!

Marion is a 500 hour registered Therapeutic Yoga Teacher providing yoga to everybody in a one to one or small group setting.

Bringing upon inner peace, physical wellbeing and personal growth.

She truly enjoys teaching in this manner, because yoga was meant to be a one to one perspective practice which looks at all of the many dimensions of a human being.

Stay connected with Marion  and find out more about her work with the quick, access links below:

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