Have you ever felt like midlife is a death sentence?

Oddly enough, with all the changes that snowball, seemingly at the same time during this moment in life, it's not an odd question to consider after all.

However, what would change if you pondered this thought instead?

Can midlife be a time to redefine your wellness from the inside out? That perspective gives a sense of hope and choice versus overwhelm with circumstance.

Today our guest will help us explore shifting perspectives with midlife and how we can take action upon making the most of our golden years.

Sheri Matteo has been a Certified Coach, a Nurse Midwife for the past 23 years, a Woman's  Health and Mindset Mastery Coach, and she's also the co- creator of Jaya life.

Sheri believes we are just coming into our personal glory in midlife, but we live in a society that doesn't know that, so she believes we have to reinforce our inner truth in order to live intentionally in our golden years.

Stay connected with Jaia Life and find out more about their work with the quick, access links below:

 Website

Instagram

We're inspired to become the #1 Resource for Midlife Women. Go get access to articles, expert insights and more at  The Zestful Movement