October BONUS | Over 40? Cancer and Carbs Insights With Tamara Payne
Play • 31 min

Tamara Payne is a certified success coach. She has created the life of her dreams and she loves helping others create their own dream life too. 

Nutrition, it seems to have many avenues from what we should be eating, to how we should be moving, to what's important to reduce our day to day stress.

The one thing that seems to remain in common with all of these topics is they change on the how's and the whys often. So what are we to do?

It's vital that we embrace the notion of change as we evolve in our personal lifetime in personal circumstances.

Today, our guest was faced with the ultimate challenge of cancer, and she won by tuning in on how she needed to evolve in her personal choices for her best health outcomes.

She's going to inspire us today on what we need to know and how we can become empowered in our own personal wellness journey too.

Tamara Payne, is the founder of the Everyday Human. Full details will be launching soon on program and offerings! You can find out more and connect with Tamara below:



We're inspired to become the #1 Resource for Midlife Women and get access to articles, expert insights and more at  The Zestful Movement 

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