Join us for an enlightening episode as we dive into the world of conquering procrastination with renowned author Stephanie Ewing. In this dynamic discussion centered around her book "The Success Habit," Stephanie unveils actionable strategies to break free from procrastination's grip. We explore the spectrum of procrastination, from everyday tasks to life-altering goals, and reveal how understanding its nuances can unlock your productivity potential.
Stephanie's insights challenge common misconceptions about procrastination and illuminate how small steps, or "microbursts," can lead to monumental achievements. From defeating the allure of instant gratification to cultivating an empowering morning routine, this episode offers a treasure trove of tactics to kick-start your journey towards success.
Don't miss this empowering conversation filled with practical advice, personal anecdotes, and proven techniques to silence procrastination's voice and embrace the success habit. Tune in now to reclaim your time, transform your goals into actions, and pave your way to a more fulfilling and accomplished life.
More on Stephanie Ewing:
The Success Habit: Procrastination Hacks to Create Your Best Life One Microburst at a Time (Optimize Your Life Series)
Other books here
Books and other interesting mentions:
Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset) By Jon Acuff
Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66 - Dr. Andrew Huberman
Dr. Andrew Huberman