#13. Career pirouettes – Ballet dancer, bodybuilder and body coach Sara Picken Brown
Play • 1 hr 11 min

Sara Picken Brown is a Women’s health advocate, wellness coach and former professional athlete.
Through her diverse career as an athlete, Sara competed professionally in Ballet and was also a multiple championship winning body builder.
Sara is now in business as a holistic wellness coach and is a vocal advocate for women’s health.
During their chat, Sara spoke about her achievements as a ballet dancer which were cut short by injury.
Sara shared with Simon details of the training and nutrition programme which she observed as a body builder and the ways in which she has applied all of her experiences to her current coaching work with clients.
Website: www.sarapickenbrown.com
Instagram: @figure_genie
Podcast Host: @wellnergy

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