What's Your Horse Called?
Play • 20 min

What's Your Horse Called?

Do you keep hopping on the back of something that takes you in a direction you weren't necessarily looking to go?  Or does it stop you from going somewhere you wish to go?

Do you possibly have a horse called fear? 

Fear has it's own agenda when it comes to keeping us safe, and keeping us comfortable.   But fear is not great at knowing the difference between DANGER and CHALLENGE.

Today we talk about the wiring within our amygdala (Amy) and how this region of the brain senses danger (or challenge) and causes us to feel fear - to keep us safe (and sometimes hold us back).

How do we stay safe but still get to experience life??? Listen, and let's find out!

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ACOUSTIC GUITAR # 1 by Jason Shaw https://freemusicarchive.org/music/Jason_Shaw
Creative Commons — Attribution 4.0 International License
https://audionautix.com/creative-commons-music
https://audionautix.com/ 

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