This week I’m coming to you from my hotel room in Greece with 3 insights I’ve been reminded of for more presence. We can never reduce all the things that take us out of the present moment, so what do we do instead? These insights will help you reclaim more presence, whether you’re at home or traveling.
The show notes and transcript for the episode are available here: https://alyssapatmos.com/episodes/3-insights-for-more-presence
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I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos).