80/20 Endurance
80/20 Endurance
Sep 23, 2021
Lydia Nader, RD: Feast of Knowledge
Play • 55 min

The reviews are in, and folks think the new 80/20 Endurance podcast is pretty good. But you know what would make it even better? How about if Matt and Hanna shut their traps for a second and allowed 80/20 athletes to ask questions of their own! Well, guess what: We did just that in this week’s episode, which features Chicago-based sports dietitian and Endeavorun staff nutritionist Lydia Nader, who really knows her stuff.

Join us in Austin, Texas for our first in-person running retreat in partnership with Endeavorun! Find out more here.

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80/20 Endurance
Science-based training for athletes serious about optimizing performance

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