Can Hypnosis Help Anxiety Disorders?
Play • 34 min

Have you ever wondered if hypnosis can help with anxiety disorders? Did you know hypnotherapy is used for self esteem, erectile dysfunction , performance anxiety and even memory?

In this episode, Frank discusses hypnosis with his identical twin brother-who is also a clinical therapist. There is a a lot of misinformation online and in the media about the process of hypnotism.  The truth is hypnotic suggestions can have a positive impact on a person's mood level when performed by a trained professional.

This episode is sponsored by BetterHelp.
Just visit the special link and get 10% off your first month of therapy today! 

Famous psychiatrist Milton Erickson is discussed during the broadcast. Erickson's style helped develop many popular therapy approaches used today:

  • Brief Therapy
  • Solution Focused 
  • Strategic  Family Therapy
  • Neuro Linguistic Programming (NLP)

Recommended Hypnosis Book - Richard Nongards Big Book of Hypnosis Scripts: How to Create Lasting Change Using Contextual Hypnotherapy.
See Amazon for Book

Follow the show
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Instagram (@anxietytherapistpod)

Guest today is Dr. John Moore from the Men's Self Help Podcast.

Related Episodes:
Ep 14-What Causes Panic Attacks To Feel So Intense and How To Reduce Them
Ep 12-Stop Negative Thoughts 

See the website for great mental health articles on anxiety disorders as well as other wellness related topics. 

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