Adultescence
Adultescence
Jan 2, 2022
29. Setting Sustainable (and Fun!) Routines
Play • 1 hr 36 min

We've all seen the morning routine videos on YouTube that involve 4 different journals, a half hour of meditation, and of course, sipping a celery juice while going on a hot girl walk. While these things aren't bad, they certainly aren't sustainable (or desirable) for everyone. 

In this episode, Jess & Laura discuss how to set routines that you'll look forward to and stick to day after day. Many tips are pulled from the book 'Atomic Habits' by James Clear, so be sure to give that a read if you're serious about creating better habits in 2022!

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