The Sapio Files
The Sapio Files
May 4, 2019
Episode 42: All We Have to Fear is Fear Itself
Play episode · 1 hr 11 min

We all have fears. But what is fear exactly? This week, we look at the neurology and physiology of fear in the human body. What actually happens in the brain and body when faced with frightening stimuli? How can we navigate frightening situations? What are the differences between fear, phobia, panic, and anxiety; and why is it important not to confuse them? We're ready to take a look at some of the most common fears, evolutionary purpose of fear, and how to overcome your fears. Don't be afraid to join us this week!

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