E21 - Weekend Destroyer
Play • 29 min

The weekend is a great time to unwind and relax, but it’s not a great time to unwind all of the healthy habits and routines you’ve maintained during the week. Emerson helps you rethink your weekend with a new approach and strategy, so you can still thoroughly enjoy your weekends without destroying the momentum & progress you’ve made during the week!  

For more information: www.ovviawellness.com

© 2022 Ovvia™ LLC

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