Lisa Erickson is a chakra-based energy healer, author, and teacher specializing in women’s energetics and sexual trauma healing. She has trained in many energy healing modalities and is certified in both mindfulness meditation instruction and trauma sensitivity. She is also the creator of a popular DailyOM course Awakening Your Feminine Chakras. Lisa is the author of Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness. She joined me in the BalmShelter to about how working with your chakra energy can support you through life-cycles, as well as traumas that may cause disassociation with the body. This talk will help you claim your full personal power, move past any trauma holding you back, and thrive with twelve chakra tools that are based on the feminine energy body and life phases.