Moment of truth: Do you shrink a little bit when someone compliments you? Do you deflect and compliment them right back? Do you clam up and shutter from those seconds in the spotlight? We hear you. In this episode, Cali and Barb, with a little help from their friend Will (who also happens to be co-host on A Little Bit of Chill Podcast), address the challenges of giving and receiving compliments. They each share their own personal hurdles when it comes to giving and receiving compliments, and chat about ways to overcome them. Be sure to listen in so that the next time someone notices something awesome about you, you can be present, take it in, and simply say thank you.