Executive dysfunction is a phrase used to describe when the brain has a hard time with the skills of attention, memory, flexible thinking, and organization/time management. Although it’s not a diagnosis in itself, it describes many of the symptoms that someone with ADHD experiences.
Our guest on this episode of Calm, Cool and Connected is Skye A. Rapson. She founded “Unconventional Organisation”, an internet based company that provides research-backed courses and coaching to people with ADHD or executive dysfunction challenges.
Key Takeaways from Dr. Fedrick’s one-on-one with Skye Rapson:
• Hear about Skye’s background
• Learn what ADHD is, in Skye’s words
• Find out more about “Unconventional Organisation’s” programs
• Discover tools and systems that Unconventional uses to help their clients
• Hear if Skye and her colleagues use mindfulness in relation to ADHD
• Learn what Skye finds to be the most helpful thing in a morning routine
All of this and more, on this episode of Calm, Cool and Connected.
Find more information on Skye and Unconventional Organisation:
Follow UO on Instagram: http://www.instagram.com/unconventionalorganisation
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