In this episode of Run with Fitpage, we were joined by Anurag Konkar. Anurag is a runner based in Pune who started his running journey in 2016. Earlier, he was a passionate footballer.
In the years 2015 and 2016 his football coach discovered that he was in a good shape for endurance and so suggested taking part in marathons and races, which got Anurag a couple of podium spots and good times for specific distances.
In 2017 he made the move to completely shift his focus to Running as his primary sport, and that's how his running journey began. From then on, he still loves watching football, and now running has taken a toll on him investing his time 2 times a day over these past couple of years in running! In this episode, Anurag discusses with our host and Fitpage founder Vikas Singh his training cycle, and ways to improve performance.
Vikas hosts this weekly podcast and enjoys nerding over-exercise physiology, nutrition, and endurance sport in general. He aims to get people to get out and 'move'. When he is not working, he is found running, almost always. He can be found on nearly all social media channels but Instagram is preferred @vikas_singhh.
Reach out to Vikas:
LinkedIn: Vikas Singh