Brainy Moms
Dr. Amy Moore
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Brainy Moms is a psychology and parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist (and mom of 3) Dr. Amy Moore along with rotating co-hosts Dr. Jody Jedlicka, Teri Miller, and Sandy Zamalis, this weekly show features conversations and guest experts in parenting, psychology, child development, and education with practical tips to help moms navigate the ups and downs of parenthood.
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2 days ago
Intentional Parenting: Establishing Boundaries, a Family Culture, and a Growth Mindset with guest Monica Swanson
Do you struggle to find the balance between setting boundaries and giving freedoms to your kids? Do you worry that your teens are unprepared to leave the nest? Are you concerned you’re spending more time raising your voice than connecting with your toddler? Monica Swanson, author of Boy Mom; What Your Son Needs Most from You and Raising Amazing; Bring Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked shares her wisdom, stories, and suggestions on this episode of the podcast. Although Monica has raised four boys, these valuable insights—on everything from modeling integrity to allowing your kids to fail—can be applied to any family with children or teens.
Join us as we tackle some common parenting challenges and techniques to either prevent them or approach them from a growth mindset for both parent and child.
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*About Monica Swanson*
Monica Swanson and her husband, Dr. Dave Swanson, raise boys and tropical fruit on the North Shore of Oahu in Hawaii. Monica’s background is in sports medicine but she has spent most of her life raising and homeschooling boys and sharing her wisdom and passing through her blog, her book, “Boy Mom; What Your Son Needs Most from You,” and through her Boy Mom Podcast. Monica’s next book, “Raising Amazing; Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked” came out in February 2023. Monica has one college graduate, one son in college, one son who is a professional surfer, and a 12-year-old keeping her humble at home.
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*Connect with Monica Swanson:*
Website: https://monicaswanson.com
Facebook: www.facebook.com/TheGrommom
Instagram: www.instagram.com/monicaswanson_
Pinterest: www.pinterest.com/TheGrommom
Twitter: www.twitter.com/TheGrommom
The Monica Swanson Podcast: https://monicaswanson.com/podcast/
“Boy Mom” (book): https://monicaswanson.com/boymombook/
“Raising Amazing” (book): https://monicaswanson.com/raisingamazing/
*CONNECT WITH US
*
Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Mar 11, 2023
Peaceful Parenting Through Tough Moments at Any Age with guest Laura Reardon
If you’ve struggled to control your own emotions during a toddler tantrum or tween storm, you’re not alone. Parenting is full of everyday challenges that often lead to big feelings*, *bad behavior, and reactionary responses—and we’re not just talking about the kids.
Parent coach Laura Reardon joined The Brainy Moms podcast to share her insights on effective strategies to get through the toughest, most emotionally charged moments of parenting. From homework meltdowns and how unmet needs can turn into a threat response, Laura walks us through some calming techniques and supportive wording to help diffuse charged moments and refocus on a peaceful path to parenting.
If you’re tired of feeling emotionally drained and want some guidance on how to create more peace in your family without constantly turning to punitive responses, tune in for this parent-focused podcast.
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*About Laura Reardon*
Laura is a Certified Child Behavior Specialist and founder of Laura Reardon Coaching. She was trained as a Parent Coach by Happily Family, trained as an Emotion Coach by the Gottman Institute, and trained as a Childhood Anxiety Coach by the Institute of Childhood Psychology. She helps parent create their personalized parenting plan— a customized 3-step plan for how to respond to their biggest parenting challenge in a way that sets them up for success in managing their own emotions and behavior, sets their kids up for success in managing theirs, and shows them how to solve their problem effectively. Laura’s goal is to create more peace in our world, one family at a time.
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*Connect with Laura Reardon:*
Website: https://www.laurareardoncoaching.com
Facebook: www.facebook.com/laurareardoncoaching
*CONNECT WITH US
*
Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Feb 23, 2023
Parenting a Differently Wired Kid on Your Own Terms with guest Debbie Reber, MA
If you’re parenting a differently wired kid, you may have concerns that go beyond the already heavy stressors that can come with parenting. Am I parenting to bring out the best in my child or doing what’s comfortable, easy or socially expected? Is my child’s IEP* *just addressing the behavior rather than the stressors that are causing the behavior?* *Is my neurodivergent student going to be left behind because they don’t perform well on standardized tests despite being very smart? Am I stuck in a cycle of “compare and despair” rather than respecting my child’s unique timeline, interests and gifts?
Dr. Amy and Dr. Jody host this conversation with Debbie Reber, M.A., author of the book, “Differently Wired: A Parent’s Guide to Raising an Atypical Child with Confidence and Hope” and founder of Tilt Parenting. It felt like a lifeline for many of us raising neurodivergent children and teens. Offering insights, personal stories, and guidance for listeners who may be grappling with insecurities around parenting a differently wired child, Debbie provided comfort—and useful tips—to help us all gain perspective.
*ABOUT DEBBIE REBER*
Debbie Reber, MA, is a parenting activist, bestselling author, keynote speaker, and the founder of Tilt Parenting, a website, podcast, and resource for parents who are raising differently wired children. A regular contributor to Psychology Today and ADDitude Magazine, Debbie’s newest book is “Differently Wired: A Parent’s Guide to Raising an Atypical Child with Confidence and Hope.” In 2018 she spoke at TEDxAmsterdam, delivering a talk entitled, “Why the Future Will Be Differently Wired.” After living abroad in the Netherlands for five years, Debbie, her husband, and differently wired teen moved to Brooklyn, NY in 2019.
* CONNECT WITH DEBBIE*
Website: https://tiltparenting.com/
Facebook: https://www.facebook.com/tiltparenting/
Twitter: https://twitter.com/TiltParenting
Instagram: https://www.instagram.com/tiltparenting/
Book: https://tiltparenting.com/paperback-release-with-bonuses/
Podcast: https://tiltparenting.com/podcast-about-children-with-learning-disabilities/
*CONNECT WITH US
*
Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Feb 9, 2023
Shame, Taboos, and Trauma: Talking to your Kids about their Bodies, Intimacy, and Porn with guest Clint Davis, MS, LPC
On this episode of the Brainy Moms parenting podcast, Dr. Amy and Teri welcome the return of trauma therapist Clint Davis to the show to share his insights about an uncomfortable topic: protecting your kids from sexual abuse and trauma. Beyond just recommending parental-control apps, Clint delves into the psychology behind age-appropriate curiosity, the impact of pornography on both children and adults, and the importance of creating a safe space for communication without shame. This is an episode that every parent needs to hear.
*About Clint Davis: *
Clint Davis, MS, LPC is an Army Veteran with a Bachelor’s in Psychology from Louisiana Tech University and a Master’s in Marriage and Family Therapy from Fuller Theological Seminary. He is an ordained minister and Licensed Professional Counselor trained in EMDR for trauma, Restoration Therapy for couples and families, a Certified Clinical Trauma Professional (CCTP), and is a certified sex addiction therapist (CSAT). He’s married to his wife Jacie and they have two sons, Grady and Jude. He’s also a TEDx speaker and the host of his own podcast, Asking Why with Clint Davis.
*Connect with Clint:*
https://www.instagram.com/clintdaviscounselingllc
https://www.facebook.com/clintdaviscounseling
Visit his website:
http://www.clintdaviscounseling.com/
Listen to his podcast:
https://clintdaviscounseling.com/askingwhy/
Visit Clint’s YouTube Channel:
https://youtube.com/channel/UCspNkrmUF_J-PrEUdzp4ylA
*CONNECT WITH US
*
Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jan 26, 2023
Conscious Parenting: Finding Balance Between Permissive and Punitive Approaches with guest Dr. Elham Raker
Has someone ever told you to “enjoy every minute of parenting because it goes by so fast”? Or that* *“you only have 18 summers”? For some of us, the extra pressure to feel like we have to relish every touch point with our kids only adds to the stress we feel as busy parents just trying to do our best to juggle it all. On this episode, Dr. Amy and Sandy interview Dr. Elham Raker, pediatrician and certified parent coach who has worked with parents through telemedicine and her virtual coaching program, Ask Dr. Mom. Dr. El says the pressures and expectations for parents can lead to unnecessary feelings of guilt. We bet you can relate.
In her coaching, Dr. El provides support and guidance to parents looking to strike a balance between punitive and permission parenting. Through Conscious Parenting, she helps parents grow deeper connections with their children in ways that are calmer, more respectful, and enriching for both parent and child. She also shares her knowledge and experience as a pediatrician to clarify which unnecessary “shoulds” we can let go of as parents.
Parents, if you’re constantly worried that you’re not doing enough as a parent or you’re just looking for ways to develop a deeper relationship with your child or teen, this conversation with Dr. El may feel like a breath of fresh air. She’s the trifecta of experts—mom, pediatrician and certified parenting coach—and we hope her expertise will help you enrich your relationship not only with your child, but also yourself.
*About Dr. Elham Raker: *Dr. Elham Raker is a board-certified pediatrician, a parent coach, and the brains behind *Ask Dr. Mom,* a telemedicine and virtual coaching site for parents. She started the virtual platform after recognizing that the typical 10- to 15-minute office visit with doctors was just not enough. Now parents can get their medical and parenting questions answered in the comfort of their own home without time constraints.
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*Connect with Dr. Raker*
*LinkedIn: *https://www.linkedin.com/in/elham-raker-m-d-5a9b774/
*Instagram:* https://www.instagram.com/askdrmom_/
*YouTube:* https://www.youtube.com/@elhamrakerm.d.7352
*Facebook: *https://www.facebook.com/askdrmomandablog
*Blog*: https://adrmomandablog.org/
*CONNECT WITH US
*
Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jan 12, 2023
Juggling Work and Parenthood without the Guilt with guest Dr. Yael Schonbrun
Are you a working parent who constantly feels overwhelmed, frustrated and/or riddled with guilt? Welcome to the club! For most of us, it’s hard to feel like we’ve got the time, energy, or temperament to balance our lives in a way that feels connected, creative, and inspired. On this episode of the Brainy Moms podcast, Dr. Amy and Sandy talked to clinical psychologist Dr. Yael Schonbrun who shared her insights and tips to help us get perspective, apply strategies, and find camaraderie in this modern challenge of juggling it all.
*About Dr. Yael Schonbrun: *
Dr. Yael Schonbrun is licensed clinical psychologist, assistant professor at Brown University, and co-host of the podcast, “Psychologists Off the Clock.” Yael wears many professional hats. In all areas of her work, she draws on scientific research, her clinical experience, ancient wisdom (with an emphasis on Taoism), and real-life experiences with her three boys. She’s the author of the book, Work, Parent, Thrive: 12 Science-backed Strategies to Ditch Guilt, Manage Overwhelm and Grow Connection (When Everything Feels Like Too Much).
*Connect with Dr. Schonbrun*
Twitter: https://twitter.com/DrYaelSchonbrun
LinkedIn: https://www.linkedin.com/in/yael-schonbrun-a26a5229/
Instagram: https://www.instagram.comyaelschonbrun/
Podcast: https://offtheclockpsych.com/
Website: https://yaelschonbrun.com/
Buy Dr. Schonbrun’s book: https://www.shambhala.com/work-parent-thrive.html
*CONNECT WITH US
*
Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Dec 15, 2022
Hey Mom, Who’s Taking Care of You? (Let’s Talk About Emotional Exhaustion) with guest Nancy Colier, LCSW
If we asked you, “who’s taking care of you?” what would your response be? We bet the responses would range from a spit-take to a chuckle, from a frown to actual tears. Nancy Colier, author of The Emotionally Exhausted Woman, Why You're Feeling Depleted, and How to Get What you Need has asked a number of women this question as she worked on her book and, almost without fail, the women cried—they were desperate for her book and desperate for someone to care for them. We’re sure you can relate—do you have someone who takes care of you?
In her book, Nancy investigates why women have such a hard time with this concept, and how our friends, our partners, and we ourselves have conspired to create a culture in which women are expected to make themselves small, put others first, and ignore our own needs in favor of being easygoing and likeable.
Listen, ladies: if you’ve ever been told you’re hysterical, too much, angry, unlikeable, difficult, or overreacting, this one’s for you. (Isn’t that all of us?) Nancy’s approach to emotional exhaustion was truly revolutionary for us—and we hope it will help you approach your feelings of emotional exhaustion and overwhelm from a new perspective.
*About Nancy*
A longtime student of Eastern spirituality, Nancy Colier is a psychotherapist, interfaith minister, and the author The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need (New Harbinger, 2022), as well as numerous other books. She is a thought leader and national speaker on women’s empowerment, wellbeing, and mindful technology, and has been featured on Good Morning America, The New York Times, and countless other media. She is also a regular blogger for Psychology Today. In addition, Nancy spent 25 years as a nationally top-ranked equestrian and serves as a performance consultant to professional athletes and artists.
*Connect with Nancy
*Facebook: https://www.facebook.com/nancycolier.lcsw.rev
Twitter: https://twitter.com/ncolier
LinkedIn: https://www.linkedin.com/in/nancy-colier-41b76ab7/
Website: https://nancycolier.com/
Buy Nancy’s Book: https://www.amazon.com/Emotionally-Exhausted-Woman-Feeling-Depleted/dp/1648480152
*CONNECT WITH US
*Website: www.BrainyMoms.co
Email: Info@BrainyMoms.co
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
*CONNECT WITH OUR SPONSOR*
Website: www.LearningRx.com
Facebook: @LearningRxBrainTraining
Instagram: @learningrx_brain_training
*CONNECT WITH US
*
Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Dec 1, 2022
How to Connect with your Kids (Before they Stop Listening!) with guest Dr. Amanda Craig
If you want to set yourself (and your kids!) up for a successful relationship as they enter their teen years, it starts with deep connection with tweens! Research shows that kids between the ages of 9 and 12 are starting to think for themselves, but they still listen to what mom and dad have to say. That makes tweens the perfect age for building deep connections that will last them into and beyond their teenage years! This conversation with Dr. Amanda Craig, author of the book, Who Are You and What Have You Done with My Kid? Connect with your Tween While They're Still Listening was a fascinating look at the four pillars of connection.
Even as they parent older kids, Dr. Amy and Teri were able to glean some great ideas for deepening connection, from creating daily and nightly rituals, to owning our mistakes and being vulnerable in our relationships with our kids. Dr. Craig’s four pillars are instinctual, but so incredibly helpful in framing our approach to parenting.
*ABOUT DR. AMANDA CRAIG*
Amanda Craig, PhD is a Licensed Marriage and Family Therapist (LMFT) based in Lower Fairfield County Connecticut and New York City. A native of Richfield, Minnesota, Dr. Craig has been practicing for more than 20 years. She has worked with children, adolescents, adults, couples, and families in a variety of settings including research departments, juvenile correction facilities, high schools, Fortune 500 companies, substance abuse programs, university/college classrooms and private practice.
Dr. Craig specializes in treatment of relationship issues such as communication, conflict resolution and infidelity, as well as individual challenges like depression, anxiety, addiction and life-work harmony. There are three things she knows for sure: 1) We are not defined by adversities, but rather how we handle them. 2) Taking healthy risks, setting boundaries, and stepping outside our comfort zone will bring fulfillment in both life and relationships. 3) Make the most of today. Whatever that means to you, no matter how small it seems.
Dr. Craig lives in Darien, CT with her husband, six-year-old daughter, 13-year-old son, 10 chickens, one dog, two cats and two fish.
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*CONNECT WITH DR. CRAIG*
Facebook: https://www.facebook.com/Amandacraigphd
Instagram: https://www.instagram.com/amandacraigphd/
LinkedIn: https://www.linkedin.com/in/amandacraigphd/
Website: https://amandacraigphd.com/
*CONNECT WITH US*
Website: www.BrainyMoms.co
Email: Info@BrainyMoms.co
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
*CONNECT WITH US
*
Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Nov 17, 2022
Tired of Yo-yo dieting? Losing weight isn’t just about what you eat (or when you eat it) with guest Matty Lansdown
Have you ever tried a diet and lost weight, only to put the weight back on a few months or a year later? Research shows that as many as 80% of overweight people who manage to slim down noticeably after a diet gain some or all of the weight back within one year. That staggering figure can be overwhelming and discouraging when we’re trying to lose weight.
Dr. Amy sat down with Matty Lansdown, founder of the Healthy Mums Collective, to discuss why so many diets leave us feeling frustrated and why the weight often comes back on, even with careful changes and restrictions. It was a fascinating conversation about our relationship with food and our inner child-inner parent relationship!
If you are looking for a gentle approach to healthy living—regardless of your current size—Matty takes an innovative approach to food, nutrition, and lifestyle that might get you started on a journey to self-love and caring for your body. These are tough topics, especially if you struggle with an eating disorder or body issues. But this is a no-shame conversation. Matty is an encourager and educates us on some different ways to think about and understand our ongoing relationship with food. As a yo-yo dieter, Dr. Amy appreciated Matty’s tip to just make “one tweak a week” to our eating habits. That seemed manageable to her. Our hope is that you’ll hear a tip that resonates with you as well. It’s a food-for-thought episode without judgement for anyone who wants to dig in a little to the topic of eating for better health.
A quick note: Here at the Brainy Moms, we are covering many of the hardest and most important topics related to motherhood, mental health, and the human experience, and today’s episode may be a complicated one for some of our listeners. We know that this topic can be difficult, but we urge our listeners to press in with openness whenever possible. Because that’s how we grow—it’s why we created this podcast in the first place! However, if you find that any of our episodes are more than you are comfortable with, we understand. You need to take care of your heart, mind, and body in the best way you can—and we are supporting you from afar.
*About Matty *
Matty Lansdown is a scientist, nutritionist and health coach that specializes in weight loss and self-confidence for women and busy mothers. Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a disease research team, Matty believes that most disease and illness is not due to bad luck but as a result of poor nutrition and lifestyle choices. Matty’s extensive experience allowed him to uncover the deeper challenge people have with health which isn’t about calories or kale, but in fact mindset and behavior change. Having been on his own personal development journey, Matty is now super-passionate about showing people how to level up their health so that healthy habits and the best food choices are easy and natural. Likewise, Matty’s weekly podcast How to NOT Get Sick and Die provides his followers and clients with a deep dive into nutrition and how to develop healthy habits that last.
*CONNECT WTH MATTY
*Facebook: https://www.facebook.com/mattylansdown
Website: https://mattylansdown.com/
*CONNECT WITH US
*Website: www.BrainyMoms.co
Email: Info@BrainyMoms.co
Social Media: @TheBrainyM
*CONNECT WITH US
*
Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Nov 3, 2022
Caring for your newborn: How to feel confident as a new mom (and when to worry) with guest Dr. Emeka Obidi
Are you a new mom? Do you love a new or soon-to-be mom? If you do, then this podcast episode is for you! It’s been a while since Dr. Amy and Dr. Jody were mothers of newborns, but the story hasn’t changed much: we are all just wondering if our babies are okay! Becoming a first-time mother may seem like an instinctual rite of passage for many women, but once baby is born, many of us find that we have more questions than answers. And it can be hard to know where to turn in the middle of the night when baby is crying!
Dr. Amy and Dr. Jody sat down with Dr. Emeka Obidi, board-certified pediatrician and CEO of the Newborn Prep Academy, to talk about parenting a newborn. We asked some doozies: should baby boys be circumcised? When should we worry about a fever? What about vaccinations? Breastfeeding or formula feeding? Dr. Obidi shared his wisdom after more than 17 years as a practicing pediatrician, and we found his answers incredibly helpful—and graciously gentle. Join Dr. Obidi as he provides new moms with a Confident Mom Mindset!
*About Dr. Obidi: *Dr. Obidi is a board-certified pediatrician practicing in Maryland, where he owns a multi-provider family practice. He is also CEO of Newborn Prep Academy where he runs an online newborn preparation course that helps new, expectant, and recently delivered moms understand how to care for their newborn baby and what to expect so they can feel confident, empowered and ultimately enjoy their babies. Dr. Obidi has cared for over 1000 newborns and their moms over the course of his career. After seeing the same questions and concerns over and over again, he has a great understanding of what every new mom needs. His Confident Mom Mindset Course is designed to show moms of newborns how very capable and condiment they can be.
*Connect with Dr. Obidi*
Website: http://www.newbornprepacademy.com
Facebook: https://www.facebook.com/emeka.obidi.3
Instagram: https://www.instagram.com/drobidi
*CONNECT WITH US
*Website: www.BrainyMoms.co
Email: Info@BrainyMoms.co
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Our sponsor's website: www.LearningRx.com
*CONNECT WITH US
*
Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Oct 20, 2022
Self-care: It’s not selfish, and it’s probably not what you think! with guest Dr. Tamara Beckford
If you’ve ever felt stressed (like, you know, every other mom who’s lived through the past two years), and if you’ve ever tried to do something about it, it’s likely that someone, somewhere along the way, has asked you this question: “What do you do for self-care?” We know, we know, that can cause quite a visceral reaction! In fact, it does just that for our very own Dr. Amy. But—here’s the good news! According to our guest on this episode of Brainy Moms, Dr. Tamara Beckford, self-care is probably not what you think!
Join Dr. Amy Moore and Sandy Zamalis as they chat with Dr. Beckford about her own self-care journey, where to start if you’re ready to embark on your own journey, and how very important our own self-care is to our children’s understanding of what it means to be a parent. Because, statistically speaking, many of them will eventually parent their own kids! We really enjoyed this conversation, and left with some personal, real-world ideas for how to refra…
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Oct 6, 2022
How to help your kids successfully navigate the school system (Hint: it starts with a strong parent-teacher relationship) with guest Punam Saxena
Every family has their own set of goals for their children after they graduate high school and fly the nest. No matter whether your family’s goals are secondary education at an Ivy League institution, learning a trade at a vocational school, or heading straight into the workforce, parents can play an active role in their child’s education and help them safely experience both successes and failures as part of their journey.
Join Dr. Amy Moore and Sandy Zamalis for a chat with Punam Saxena, author of Parent Power: Navigate School and Beyond. Punam shares her tips and tricks for navigating the school system and creating positive relationships between parents and teachers so that they can work together to help their children safely experience both the highs of great success, and the lows of difficult, sometimes unexpected, failures. Punam explains why it’s important to provide a safe place for children to fail while they are still living at home, so that they can independently navig…
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Sep 22, 2022
Want to Heal Your Trauma? Don't Start with Therapy, Start with the Body! with guest Dr. Aimie Apigian
Whether we know it or not, each of us is carrying trauma inside of our bodies. Even with a charmed childhood, there are moments in your life when you experienced a feeling of overwhelm. Each time we don’t work through those feelings, they add to our unresolved trauma. We carry all of that trauma into our adulthood—and into motherhood.
Dr. Amy Moore and Teri Miller sat down with Dr. Aimie Apigian, who is the creator of the Biology of Trauma Methodology. Dr. Aimie explains to Dr. Amy and Teri how therapy is actually not the first step in healing our trauma, despite what we have been taught—and what many of us have tried. In fact, the first step is to understand our body’s response to trauma, and then to learn how to regulate our body’s response to trauma. Dr. Aimie even shares some helpful first steps we can take to get started on this process of healing.
*Connect with Dr. Aimie
*Website: https://www.traumahealingaccelerated.com/
YouTube: https://www.youtube.com/c/DrAimieApig…
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Sep 13, 2022
Is Not Getting Enough Sleep Really That Bad For Us? with guest Dr. Jennifer Reid
What’s the big deal if we don’t get enough sleep? On this episode of Brainy Moms, Dr. Amy and Sandy asked psychiatrist and insomnia expert, Dr. Jennifer Reid that question and she shared several ways that sleep deprivation impacts both our physical and mental health. We talk about the basics of sleep, the difference between sleep deprivation and insomnia, and the impact of sleep on weight, metabolism, immune system function, focus and attention, and overall health. It’s kind of a big deal that we get enough sleep! Join us to learn some serious sleep science from a serious sleep doctor.
*CONNECT WITH DR. REID
*Website: TheReflectiveDoc.com
Instagram: @thereflectivedoc
Twitter: @docreflective
Podcast: The Reflective Doc Podcast
*CONNECT WITH US
*Website: www.BrainyMoms.co
Social Media: @TheBrainyMoms
*CONNECT WITH OUR SPONSOR*
Website: www.LearningRx.com
Facebook: @LearningRxBrainTraining
Instagram: @learningrx_brain_training
*CONNECT WITH US
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Website: www.TheBrainyMoms.co…
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Aug 30, 2022
What Parents Need to Know about Speech and Language Development with guest Sarah Billingham
Did you know that as parents, we are the best partner to support early language skills in our children? On this episode of Brainy Moms, Dr. Amy and Teri interview speech and language specialist teacher, Sarah Billingham of Confident Kids. Sarah shares how parents are the most “tuned in” to the speech and language skills of young children and how we are uniquely suited to help them develop those skills. She shares specific tips for communicating in ways that optimize their speech and language development, which milestones to be aware of, what red flags to look for, and some fantastic resources to help.
*Connect with Sarah*
Website: https://www.confidentkids.co/
Social Media: @confidentkids.co
*Connect with Us*
Website: www.BrainyMoms.co
Social Media: @TheBrainyMoms
*CONNECT WITH US
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Aug 16, 2022
Help Your Child Survive the Stressors of Middle School with guest Jessica Speer
Middle School is a time filled with big changes and big stressors for many adolescents. On this episode of Brainy Moms, Dr. Amy and Teri interview Jessica Speer, social scientist and author of the new book, Middle School: Safety Goggles Advised. Jessica shares what she discovered from interviewing middle schoolers about what they defined as their top stressors. The big ones? Social media, judgement by peers, friendships, crushes, gossips, and popularity. Jessica talks about many of the struggles identified by kids in middle school and gives parents some tips and advice on how to help our kids navigate these challenges.
Find more about Jessica Speer at jessicaspeer.com and find us at BrainyMoms.co
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Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Aug 2, 2022
Get Your Toddler Talking with guest Jill Urbane
Communication and language in early childhood is intricately connected to behavior and social-emotional development. Every temper tantrum is an attempt to communicate an unmet need. How do we help young children develop effective communication skills? On this episode of Brainy Moms, Dr. Amy and Sandy interview the Mentor Mom, Jill Urbane.
Jill is an early childhood interventionist and social worker who specializes in the connection between speech development, emotions, social skills, and behavior. She shares the importance of recognizing our own temperament and communication style and its impact on our child’s behavior. She talks about big emotions in little children and how emotions impact communication. Jill walks us through the development of foundational language skills, what to look for, and what to do if we see red flags. We even spend time talking about the benefits of infant/toddler sign language in the development of language skills. Tune in for some fantastic facts and tip…
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Jul 26, 2022
How to Quiet Your Inner Mean Girl with guest Onnie Michalsky, M.A.
Hey Moms! Are you ready to silence that inner “mean girl” who says you’re not enough? Are you exhausted from doing all the things and ready to shed your Supermom cape? On this episode of Brainy Moms, Dr. Amy and Sandy interview licensed therapist and host of Moms without Capes, Onnie Michalsky, about how to quiet our inner mean girls and take off our supermom capes. Onnie shares tips on identifying our own needs and emotions, setting boundaries, banishing guilt over self-care, and more.
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Website: www.MomsWithoutCapes.com
Facebook and Instagram: @MomsWithoutCapes
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Dr. Amy's website: www.AmyMoorePhD.com
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Jul 19, 2022
Managing Anxiety about School Shootings & Other Traumatic Experiences with guest Stacie Boyar, LMHC, MS Ed
With so many scary things happening in the world today, it’s easy to understand why kids are struggling with anxiety. On this episode, Dr. Amy and Teri interview licensed mental health counselor, Stacie Boyar, LMHC, MS Ed, who shares tips and specific strategies for managing anxiety. She’s uniquely qualified to give advice on this topic as a therapist in Parkland, FL who worked with teens from the Stoneman Douglas high school shooting. We talk about effective therapies for anxiety like CBT and EMDR and also learn at-home breathing and grounding techniques that we AND our kids can use whenever we’re feeling stressed or anxious about anything at all. Join us for this fantastic conversation with the author of You’re Not the Boss of Me, a book for teens on conquering anxiety.
Find us at BrainyMoms.co and on social media @TheBrainyMoms
Learn more from our guest, Stacie Boyar, at Namastacie.net
Download Stacie’s guided grounding and breathing exercises at https://anchor.fm/stacie3…
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Jul 12, 2022
A Radical Parenting Partnership with Your Teen - with author Lainie Liberti
On this episode of Brainy Moms, Dr. Amy and Teri interview Lainie Liberti, teen mentor and author of the book, Seen, Heard, and Understood: Parenting and Partnering with Teens for Greater Mental Health. Lainie shares a radical approach to relating to teens through a partnership parenting paradigm. Although unconventional, it's an approach that promotes connection and cooperation with your teen. Based on ideas from her book, Lainie explains the benefits of knowing your teen's love language, creating shared family values, and partnering in problem solving as a family. Join us for this conversation about a truly unique approach to raising teens.
*CONNECT WITH LAINIE*
*Websites:*
https://transformativementoringforteens.com/
http://www.projectworldschool.com
http://www.partnershipparenting.com
*Facebook:* @LainieLiberti
*Link to Lainie’s book: **Seen, Heard, and Understood: Parenting and Partnering with Teens for Greater Mental Health*
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Jul 5, 2022
Creating & Modeling Healthy Habits & Mindset with guest Dr. Orlena Kerek
Are you running out of ways to get your kids to eat better? Do you struggle with yo-yo dieting or emotional eating? Want some tips for adopting a healthier lifestyle for your whole family? On this episode of Brainy Moms, Dr. Amy and Teri interview Dr. Orlena Kerek – a pediatrician, health coach, and author of the book, Building Simple Habits to a Healthy Me. Dr. Orlena talks about the four pillars of health we’re all familiar with: diet, exercise, sleep, and emotional wellness. But her perspective on these pillars of health is different. Health habits begin with our mindset. We have to adopt not just healthy beliefs but healthy identities if we want to create lasting healthy habits for ourselves and for our children. Join us for this fresh look at becoming a healthy family.
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*Website: https://www.drorlena.com/
Facebook Group: https://www.facebook.com/groups/healthyhappyparenting
Instagram: https://www.instagram.com/dr_orlena/
LinkedIn: https://www.linked…
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Jun 28, 2022
Bedtime Tips from a Heart-Centered Sleep Coach with guest Maisie Ruttan
Are you tired of the bedtime battles with your kids? Are you at your wits end most nights when your child gets out of bed again and again? On this episode of Brainy Moms, Dr. Amy and Teri interview sleep coach Maisie Ruttan. Maisie shares powerful insights about why bedtime is so hard. She reveals that maybe our timing is wrong, that we are rushing through our routines, and that we aren’t turning screens off earlier enough. She also says we have to stop relying on the evenings for our own self-care time because that makes us resent our kids when they don’t go to bed quickly enough. It’s an episode that makes you re-think what a bedtime routine should really be about.
*About Maisie*
Maisie is a heart-centered and holistic sleep coach who runs an international practice supporting families to gently and responsively parent, their kids to sleep. She specializes in working with toddlers, preschoolers, and school age kids from a developmental attachment based positive parenting frame…
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Jun 21, 2022
How to Get Your Kids to Listen More and Argue Less with guest Cynthia Klein
Are you tired of arguing with your kids? Do you feel like every other conversation with your child ends in a conflict? Are there days when your kids just won’t listen? Imagine a relationship with your child that was full of cooperation rather than conflict. On this episode of Brainy Moms, Dr. Amy and Teri interviewed Cynthia Klein, parenting coach and author of the book, Ally Parenting: A Non-Adversarial Approach to Transform Conflict into Cooperation—a book that I believe should be on every parent’s bookshelf. Cynthia teaches us specific tips for changing how we communicate with our kids to encourage them to listen more and argue less.
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*Website: https://bridges2understanding.com/
Facebook: https://www.facebook.com/cynthia.klein.bridges
LinkedIn: https://www.linkedin.com/in/cynthiajklein/
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*Website: www.BrainyMoms.co
Instagram: @TheBrainyMoms, @Dr_AmyMoore, @TerissaMiller
Facebook: @TheBrainyMoms, @AmyLawsonMoore, @TerissaMiller
Twitter:…
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Jun 19, 2022
Pastor Wayne's 10 Tips for Dads: A Father's Day Show with guest Dr. Wayne Hanson
On this Brainy Moms bonus episode for Father’s Day, Dr. Amy and Teri interview Dr. Wayne Hanson, pastor and host of The Jesus Taxi show. Pastor Wayne shares 10 parenting tips just for dads based on his Christian faith and lessons he learned from his own father. It’s a candid conversation with an all around great guy. As always, this episode is brought to you by LearningRx brain training centers. Pastor Wayne is married to Kim Hanson, the CEO of LearningRx. Join us!
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Email: info@TheBrainyMoms.com
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Sponsor's website: www.LearningRx.com
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Jun 7, 2022
Why Every Family Needs a Parenting Plan (& How to Make One) with guest Kristin Buchtel
As a parent, do you fly by the seat of your pants, or do you have a plan in place for setting curfews, teaching your kids how to manage their money, who’s going to talk to them about the birds and the bees, who’s in charge of potty training, and all 1001 decisions we have to make about raising our kids? On this episode of Brainy Moms, Dr. Amy and Teri interviewed Kristin Buchtel, author of the book Noteworthy Parenting: How to Use Your Own Ideas to Create Your Parenting Roadmap.
Kristin tells us the benefits of creating a parenting plan and some suggestions for what should be on it. She doesn’t teach readers HOW to parent but, instead, shows them how to get on the same page, empower your parenting, and gain the confidence to be the best parent you can be.
*Mentioned in this Episode*
Kristin’s book, Noteworthy Parenting
*Connect with Kristin*
WEBSITE: www.NoteworthyParenting.com
FACEBOOK: @NoteworthyParenting
INSTAGRAM: @NoteworthyParenting
Visit the episode page of our…
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May 31, 2022
Still Beautiful: A Burn Survivor's Advice on Defining Self-Worth with guest Kelly Falardeau
As moms, we second guess ourselves all the time. We question our worth as women, we experience mom guilt for a million reasons, and we fail to appreciate what’s beautiful about ourselves. On this episode of Brainy Moms, Dr. Amy and Teri interviewed Kelly Falardeau, best-selling author of the book, Still Beautiful. When Kelly was a child, she suffered burns over 75% of her body and grew up feeling ugly. But she has turned tragedy into triumph. A four-time best-selling author, TEDx speaker, coach, and Mom of 3, Kelly teaches women how to find their self-worth and talk back to the mirror. This is such an inspirational episode with an inspirational and beautiful brainy mom.
Show notes and links to everything mentioned in this episode at BrainyMoms.co
Find us on social media @TheBrainyMoms. Watch this episode on YouTube!
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Sponsor's websit…
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May 24, 2022
The Psychology of Fun (& What It's Got to Do with Being Happy) with guest Dr. Mike Rucker
Are you chasing happiness but feel like you keep coming up short? Wishing you could experience more joy in your life? Want to have more fun with your kids? On this episode of Brainy Moms, Dr. Amy and Teri interview Dr. Mike Rucker, an organizational psychologist who specializes in the research of fun. Dr. Rucker tells us that pursuing happiness might not be the right goal. He shares so much from research on happiness, joy, and fun…it’s a mindset changer. Join us! Don't miss his Fender guitar made out of LEGOs at the end!
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Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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May 17, 2022
The Psychology of Creativity (And Why it Matters for Your Child) with guest Dr. Michael Alcee
Want to help cultivate your child’s creativity? Wondering how to help your child integrate the creative and logical parts of their mind? On this episode of Brainy Moms, Dr. Amy and Teri interview clinical psychologist, Dr. Michael Alcee who specializes in the psychology of creativity. He shares how we as parents can help nurture creativity in our children while also supporting the development of linear thinking. Michael tells us that encouraging our kids to explore the many sides of themselves is a key aspect of mental health. From creativity to emotions to interests to introversion, we cover a lot about integrating creativity, passions, and skillsets in this hour. Join us for a journey into the psychology of creativity.
CONNECT WITH DR. MICHAEL ALCEE
Website: https://michaelalcee.com/
Linked In: https://www.linkedin.com/in/michael-alcee-14417755/
Twitter: https://twitter.com/mike_drop_1
Instagram: https://www.instagram.com/mike_drop_/
Facebook: https://www.facebook.com/livelifecrea…
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May 10, 2022
Expert Advice on Dyslexia & Reading Struggles with guest Donesa Walker, MS Ed
Does your child struggle with reading or spelling? Wondering what to do for a child with dyslexia? On this episode of Brainy Moms, Dr. Amy and Teri interview Reading and Dyslexia Specialist, Donesa Walker, M Ed, BCCS. Donesa tells us what’s happening in the brain of struggling readers, how there are different types of dyslexia that show up in a variety of ways, what some warning signs are that parents should look out for, and what the most effective interventions should include.
Donesa shares her journey from classroom teacher to board certified cognitive specialist and how brain training has changed so many lives of both kids and adults who struggle with reading. This episode is educational, inspirational, and carries a message of hope from a delightful and charming reading expert.
Find us at BrainyMoms.co, on YouTube, and everywhere podcasts play. Show notes available on the website.
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May 3, 2022
10 Ways to Be a "Cool" Mom with guest Kim Hanson
On this special Mother’s Day episode of Brainy Moms, Dr. Amy and Teri interview Kim Hanson, the CEO of LearningRx. Kim shares 10 ways to be a cool and caring mom. Some are cute and fun –like making sure you’ve got a great pair of sunglasses. But most parenting tips she shares are pearls of wisdom on connecting well with your kids. Our favorite? Always say yes to lunch or coffee. Join us to pick up a tip or two that might help you rock this journey of motherhood! And maybe pick up a t-shirt of your favorite band to wear while you listen.
Find us at BrainyMoms.co, on YouTube, and on social media @TheBrainyMoms
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Apr 26, 2022
How to Experience Joy in Parenting Toddlers with guest Sara Rose Whaley
Do you have a toddler who won’t listen? Are you frustrated and burning out with the terrible twos and other challenges of parenting littles? On this episode of Brainy Moms, Dr. Amy and Teri interview Sara Rose Whaley, a board-certified behavior analyst and parent coach specializing in working with parents of toddlers.
Sara shares lots of tips on how to find joy in parenting toddlers, including how to set boundaries and limits, strategies for getting your toddler to listen, and how to take care of yourself so that your behavior can positively impact your child’s behavior. If you’re a toddler parent, this episode is for you!
Visit us at BrainyMoms.co for episode show notes and follow us on social media @TheBrainyMoms
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
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Apr 19, 2022
Hybrid Schools: The Future of Learning? with guest Dr. Brent Goldman
Interested in learning what some educators think is the best school model? Heard about hybrid schooling but aren’t sure what it’s all about? On this episode of Brainy Moms, Dr. Amy and Teri interview Dr. Brent Goldman from XCEED Preparatory Academy, a network of private college-prep schools providing a personalized curriculum with flexible schedules along with hybrid and online learning options. Dr. Goldman shares the benefits of the hybrid learning approach and tells us why he believes it’s the future of education. If you’ve got kids in grades 6-12, tune in to hear about the hybrid learning model.
Find this and every episode along with show notes and resources at BrainyMoms.co and follow us on social media @TheBrainyMoms
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Dr. Amy's website: www.AmyMoorePhD.com
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Apr 12, 2022
Autism Awareness & Intervention Begins with Parent Mindset with guest Andrea Pollack, MS Ed
Wondering what to do first when your child is diagnosed with autism? Overwhelmed or feeling like a failure as a parent of a child with autism? On this episode of Brainy Moms, Dr. Amy and Teri interview the founder of Autism Parent Solutions, Andrea Pollack, MS Ed. Andrea shares that parents of children on the autism spectrum need help with their own mindset and perspective before they can confidently judge intervention options.
Andrea shares some tips and tools from her parenting program that give listeners a start on creating a mindset that will help them be less overwhelmed and frustrated as they navigate parenting a child on the autism spectrum. If you are an autism parent, this episode is for you!
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Apr 5, 2022
Relationship Advice for Couples after Having a Baby with guest Catherine O'Brien, LMFT
Relationships change when you add a baby to your family, but you can still be happy amidst the sleepless nights, demanding feeding schedule, and bottomless diaper pail. On this episode of Brainy Moms, Dr. Amy and Teri interview *Catherine O’Brien, *marriage and family therapist and author of the book Happy with Baby: Essential Relationship Advice When Partners Become Parents.
Catherine talks about the relationship challenges of being a new parent…for the first time or even the fifth time. She offers advice to our listeners for connecting with your partner, your new baby, and yourself to strengthen relationships and increase happiness in the middle of your chaotic life.
Visit the episode page of our website for show notes, links, and more: https://brainymoms.co/2022/04/05/how-to-stay-connected-with-your-partner-after-having-a-baby-with-guest-catherine-obrien-lmft/
*CONNECT WITH CATHERINE
*Website: happywithbaby.com
Social Media: @happywithbaby
Link to buy her book: Happy With Bab…
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Mar 29, 2022
5 Things Parents of Teens Need to Know with guest Kim Duckworth
Wondering what you need to know to be a successful parent of a teenager? On this episode of Brainy Moms, Dr. Amy and Teri interview Kim Duckworth, author of the bestselling book, Parents, Are You Ready? The Practical Guide to Launching a Successful High School Student.
Kim shares 5 things that successful parents of teens should know including how to help your teen find their superpower---or their uniqueness. Kim’s an expert in college readiness and admissions and her tips are just what parents of teens—like we are—need to hear!
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Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Mar 22, 2022
Busy Mom? How to Run Your Home on Autopilot with guest Carrie Olsen, LCSW
Are you a busy mom feeling guilty that you can’t seem to juggle everything? Do you feel like you SHOULD be able to manage kids, your home life, your social life, your kid’s schedule, and your job or volunteer work? On this episode of Brainy Moms, Dr. Amy and Teri discuss all of this with licensed therapist and clini-coach, Carrie Olsen.
Carrie talks to us about taking the word “should” out of our vocabulary so we can enjoy being a mom! We discuss the phenomenon of decision fatigue, how it creates stress for moms, and how to minimize it. She gives us practical tips to help us run our home on autopilot, freeing us up to focus on what’s most important.
Find us at BrainyMoms.co, on social media @TheBrainyMoms, and everywhere podcasts play!
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Mar 15, 2022
Parenting Style Impacts Your Child's Mental Health with guest Hansa Bhargava, MD
Ever wondered if your parenting style has impact on your child’s mental health? Did you know that your own stress could be stressing out your kids? On this episode of Brainy Moms, Teri and I interview Dr. Hansa Bhargava, pediatrician, renowned parenting expert, Chief Medical Officer at Medscape Education, and author of the book, Building Happier Kids: Stress-Busting Tools for Parents published by the American Academy of Pediatrics.
Dr. Bhargava talks to us about the importance of shifting our parenting style to be more connected and compassionate in order to help our children be resilient in the current youth mental health crisis that was exacerbated by the pandemic. She talks about screens, scheduling, sleep, self-care, and stress and their impact on the mental health of our kids…and on ourselves. New flash? It’s all related. Join us for tips on managing it all a little better and reducing the risk to our children.
Find us at BrainyMoms.co, on social media @TheBrainyMoms, and…
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Mar 8, 2022
From Doctor to Homeschooling Mom: Balancing Career and Your Child's Education Needs with guest Carline Crevecoeur, MD
Are you concerned that your child’s current school environment might not be the right choice? Are you considering homeschooling but worried about making it work with your career? On this episode of Brainy Moms, Dr. Amy and Teri interview Dr. Carline Crevecoeur, a physician and author of the book, Pressure Makes Diamonds: From Homeschooling to the Ivy League- A Parenting Story.
Dr. Carline gave up her medical practice to homeschool her 5 children and then won a seat on her local school board. Dr. Carline shares her story of sacrifice, perseverance, and advocacy for her children’s education while battling a life-threatening illness. Tune in to be inspired!
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Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Mar 1, 2022
Save Money Paying for College with guest Brad Baldridge
Are you worried about the high cost of college? Thinking about how you or your kids are going to afford to pay for college? Wondering if student loans are the right way to go? On this episode of Brainy Moms, Dr. Amy and Teri interview college funding consultant Brad Baldridge. Brad is a financial planning expert and the host of Taming the High Cost of College podcast.
He shares how complex the college financial planning process can be. From finding scholarships to deciding about loans to deciphering the true cost of college (it’s not always what the school website says), Brad says busy parents can use help with the heavy lifting. And the cost of hiring a college funding consultant is often recovered by the money you can save on tuition! Tune in to learn about working with a college funding consultant and get access to Brad’s free videos about college scholarships.
Find us at BrainyMoms.co, on YouTube, and on social media @TheBrainyMoms
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Feb 22, 2022
The "Why" Behind Tantrums and Meltdowns with guest Dr. Ashley Taylor
Are your child’s temper tantrums and meltdowns stressing you out? Then this episode of Brainy Moms is for you. Dr. Amy and Teri interviewed Dr. Ashley Taylor, a child psychologist and author of two books that explain the why behind a child’s tantrums. Dr. Taylor tells listeners how to look for the meaning behind these behaviors, what’s happening in the brain that helps explain tantrums, and the importance of regulating our own emotions when our kids are upset---a process called co-regulation. She talks about praise, sleep, screen time, and even diet in relation to your child’s ability to regulate their emotions. Want to understand your child’s behavior better? Listen in!
Find us at BrainyMoms.co, on YouTube, and on social media @TheBrainyMoms
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Feb 15, 2022
Smart but Falling Apart? What’s Happening to Your Child and How You Can Help with guest Dr. Jeannine Jannot
Do you have a smart kid who has always done well and now suddenly seems to be falling apart? Are you having a hard time understanding how a child who rarely struggled in school before is now at risk of failing?
On this episode of Brainy Moms, Dr. Amy and Teri interview developmental and child psychologist, Dr. Jeannine Jannot. Dr. Jannot is the author of the book, The Disintegrating Student: Struggling but Smart, Falling Apart, and How to Turn It Around. She explains to us what’s happening to these smart kids, why it happens, and how we can help.
This episode gets personal. Dr. Amy and Teri have both experienced this with their own children and needed to hear that they aren’t alone. And neither are you. Catch this episode for some expert advice.
Find us at BrainyMoms.co and on social media @TheBrainyMoms
Watch this episode on YouTube: https://youtu.be/CgkBIYNbtbg
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Dr.…
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Feb 8, 2022
Problems with Friends? Help Your Daughter Navigate Difficult Friendships with guest Jessica Speer
Do you have school-age daughter? Then you know all too well the perils of friendships, cliques, and girl drama. Are you frustrated with the tears and the fights and the complaints of feeling left out? On this episode of Brainy Moms, Dr. Amy Moore and Teri Miller, MS Psy interview Jessica Speer, author of the book, BFF or NRF: A Girls Guide to Happy Friendships. We explore topics of gossip and drama, and hear from Jessica about some ways to help girls navigate difficult friendships and nurture the important ones. Join us for some great tips from an expert in social science and school-age relationships.
Find us at BrainyMoms.co or on social media @TheBrainyMoms. Like our show? Please subscribe to our channel!
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Feb 1, 2022
From Broken Bird to Falcon: The Benefits of Self-Affirming Beliefs with guest Dr. Janeeka Benoit
What is the mission statement for your life? What beliefs about yourself are holding you back? On this episode of Brainy Moms, Dr. Amy Moore and Teri Miller, MS Psy interview Dr. Janeeka Benoit, physician and CEO of MEDFit DO.
Dr. J shares the importance of recognizing and turning our self-limiting beliefs into self-affirming beliefs, and adopting a wellness mindset that can change the life course of our mental and physical health and that of our children. This is such an inspiring episode where we really dig in to the difference between seeing ourselves as broken birds or falcons.
Find us at BrainyMoms.co, watch us on YouTube, and follow us on social media @TheBrainyMoms
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jan 25, 2022
The "Unschooling" Homeschooling Movement with guest Ashley Logsdon
Are you thinking about homeschooling for your children? Are you already homeschooling but still wondering if it’s the best fit for your family? On this episode of Brainy Moms, Dr. Amy Moore and Teri Miller, MS Psy interview Ashley Logsdon, host of the Mama Says Namaste podcast and an expert in the unschooling movement. Ashley breaks it all down for us and even answers some tough questions about unschooling as an alternative to homeschooling as we know it. Tune in to this eye-opening episode on educational choice.
Find us at BrainyMoms.co and Follow us @TheBrainyMoms
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jan 18, 2022
Taking Control of your Child's Special Health Care Needs with guest Aaron Hartman, MD
Does your child have complex medical conditions or special health needs but you’re still struggling to find effective care? Are you worried about giving your child multiple prescription drugs? Maybe you need help determining the root cause of your child’s condition, or even your own.
On this episode of Brainy Moms, Dr. Amy Moore and Teri Miller, MS Psy interview functional medicine physician, Dr. Aaron Hartman. Dr Hartman shares how lifestyle interventions…things we can do at home…might be the answer you’re looking for. Tune in to hear how his own child overcame serious illness and how your child might benefit from this approach as well.
Find us at BrainyMoms.co, on YouTube, and on social media @TheBrainyMoms
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Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jan 11, 2022
ABA Therapy for Autism: What You Need to Know with guest Nichole Daher
If you have a child on the autism spectrum, you’ve no doubt heard of ABA therapy. And you’re probably aware of the controversy about whether or not it’s an ethical intervention. Some moms are fans, others are not. In fact, it’s a polarizing topic in the ASD community. On this episode of Brainy Moms, Dr. Amy and Teri interview Nichole Daher, the CEO of Success on the Spectrum. Nichole gets real with listeners about the controversy, shares where it comes from, sets the record straight, and tells us exactly what parents need to look for when it comes to ethical and effective ABA therapy for kids on the autism spectrum. If you have a child with ASD, you need to tune in for this!
Find us at BrainyMoms.co and on social media @TheBrainyMoms. We're also on YouTube!
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jan 4, 2022
Parenting Teenage Girls: Expert Tips from a Teen Life Coach with guest Sheri Gazitt, MA
If you have a daughter, you know or have heard that the teen years are tough. Teen girls are enigmas and parenting them can make you feel like you’re losing your mind somedays. On this episode of Brainy Moms, Dr. Amy and Teri interview teen life coach Sheri Gazitt. Coach Sheri talked to us about some difficult topics that parents and teens face like friendship issues, why friends are so important to them, social media and perfectionism, and why teen girls pull away from their moms. She shares the importance of knowing their love language and even gives us some insights into the science of the teenage mind. Her specialty is teen girls, but this episode is relevant for parents of teen boys as well. We can’t wait for you to hear from her!
Listen to the podcast anywhere you get your podcasts or at www.BrainyMoms.co
Watch this episode on YouTube
Follow us on social media @TheBrainyMoms
Find Dr. Amy at www.AmyMoorePhD.com and follow her on FB @AmyLawsonMoore and on Instagram @AmyMoore…
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Dec 28, 2021
Top 6 Episodes of 2021
Are you a new listener to our podcast and want to know what you’ve been missing all year? Or maybe you’ve been listening since the beginning but wonder which topics everyone else liked the best. On this special year-end episode of Brainy Moms, Dr. Amy and Teri recap the 6 most popular episodes of 2021. We share which one had the most downloads, the key takeaways from each of those guests, and we even play a short clip from all 6 of those episodes. Join us to hear what you’ve missed and what should be next on your playlist!
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Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Dec 21, 2021
'The No BS Mama' Gets Real About Depression & Anxiety with guest Megan Eddinger
As a mom, how often have you felt anxious or depressed but felt like you had to hide those feelings from friends and family? On social media, do you only post the good stuff? Do you feel like you have to appear perfect on the outside while hiding your imperfections on the inside? You're not alone! On this episode of Brainy Moms, Teri interviews the host of the No BS MAMA Podcast, Megan Eddinger. Megan shares her own story of depression and the impact it had on her marriage and family. It’s a raw and honest conversation about her journey to becoming an advocate and supporter for moms who struggle with mental health issues. It’s such an important topic and Megan is a bright light in a dark room. Don't miss this one if you or a mom you love is struggling.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Dec 14, 2021
Unlocking Secrets to Happiness with guest Teri Karjala, LPC, LMFT
On this episode of Brainy Moms, Dr. Amy Moore and Teri Miller interview Teri Karjala, LPC, LMFT. Teri is a therapist, transformational life strategist, and best-selling author of the book *Be the Magic of You: Tools to Transform Your Life! *with a foreword by Jack Canfield. In just one hour, we learned eight secrets to removing the roadblocks that keep us from achieving our dreams as moms, mompreneurs, and business leaders. Teri talks about negative thinking , self-sabotage, the myth of multi-tasking, limiting beliefs, imposter syndrome, time management, and more as what stands in our way of happiness and success. Join us for a tip-filled episode that can put you on the road to transformation.
Find us at www.BrainyMoms.co or Follow us on social media @TheBrainyMoms
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Dec 7, 2021
What Drives Your Child? Understand, Motivate, & Communicate Better with Your Kids with guest Gail Swift
On this episode of Brainy Moms, Dr. Amy Moore and Teri Miller interview Gail Swift, Kolbe Youth Advocate and an expert in measuring a part of the mind called conation, or how a person acts on their thoughts and feelings and their natural and unchanging instinct to approach problems in particular ways. Join us to learn how to discover what drives your children, how to motivate them, and how to overcome the communication roadblocks we face by learning how your kids are naturally wired.
Find us at BrainyMoms.co and on social media @TheBrainyMoms
Watch this episode on YouTube: *https://youtu.be/k84B33mQub0*
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Website: www.TheBrainyMoms.com
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Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Nov 30, 2021
The Enneagram for Moms: How Your Type Impacts Relationships at Home and Work with guest Sarah Wallace
On this episode of Brainy Moms, Dr. Amy and Teri interview Sarah Wallace, Enneagram Business and Life Coach and host of the Enneagram MBA podcast. Sarah walks listeners through the Enneagram personality types and how each type influences your parenting style at home and your leadership style at the office. Your type helps explain why you keep having the same challenge with your kids, the same fight with your partner, and the same issues at work. Knowing your type can have a significant impact on those issues and relationships! Whether you’ve never heard of the enneagram or you’re already an enneagram enthusiast, this episode is full of amazing insights.
Find us at www.BrainyMoms.co and on social media @TheBrainyMoms
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Nov 23, 2021
Mindset, Marketing, & Selling from the Heart for Moms in Leadership with guest Sashka Regina
On this episode of Brainy Moms, Dr. Amy Moore and Teri Miller interview Sashka Regina, an expert in building brand authority by marketing from the heart. Sashka is a brander, marketeer, podcaster, and author of the book, Soul'd Out: Your Guide to Finding Your Life's Purpose. This episode is perfect for mompreneuers, moms who run businesses, or moms who are dreaming of launching a brand or service. It's an inspiring conversation with a big personality about creativity, disrupting current marketing trends, growth hacking, and connecting your marketing message to your personal identity and purpose in life.
Find us at BrainyMoms.co or on social medial @TheBrainyMoms
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Nov 16, 2021
Raising Girls (Who Think For Themselves) with guest Dr. Tim Jordan
On this episode of Brainy Moms, Dr. Amy Moore and Teri Miller interview Dr. Tim Jordan, developmental and behavioral pediatrician and author of the book, *She Leads: A Practical Guide for Raising Girls Who Advocate, Influence, and Lead. *Dr. Tim specializes in working with girls. He shares how we can support their intrinsic motivation, how we can teach them to stop giving their power away, how to teach them to advocate for themselves, how to help them become leaders in their own way, and how to strengthen connections as a family overall. It’s an episode full of great strategies for raising girls who think for themselves.
A note from Dr. Amy: I'm a boy mom. But Dr. Tim's advice to our listeners on how we can (and can't) motivate our kids, how we can connect as a family by taking breaks from devices, how we should and shouldn't use rewards, and how we need to gently nurture our kids' exploration of their futures...it's all gender-neutral advice. Boy moms will walk away smarter after t…
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Nov 9, 2021
Positive Parenting Essentials with guest Dr. Candice Jones
On this episode of the Brainy Moms parenting podcast, Dr. Amy and Teri interview Dr. Candice Jones, pediatrician and author of the new American Academy of Pediatrics book, High Five Discipline: Positive Parenting for Happy, Healthy, Well-Behaved Kids. Dr. Candice shares 5 essentials to positive parenting, talks about the importance of controlling our own emotions, and reveals how attention is a parent’s super power. Are you wondering if spanking is okay? Wondering what to do if you and your partner don’t have the same parenting styles? Get answers to these questions and much more on an episode full of amazing advice from one of our nation’s parenting experts.
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Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Nov 2, 2021
Helping Kids Cope with Big Emotions with guest Kim Feeney, LISW
Do your child’s temper tantrums test your limits? Do you struggle to stay calm when your kid is falling apart? Does every disagreement end in a screaming match? In this episode of Brainy Moms, Dr. Amy and Teri interview play therapist Kim Feeney, LISW, RPT-S. Kim specializes in helping children and parents cope with big emotions. She gives listeners practical tips for helping kids manage their emotions while also keeping our own in check. And, she talks about some ways that we as parents can build stronger connections with our children through play. She also shares how play therapy can be a life-changing intervention for more challenging situations.
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Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Oct 25, 2021
The Power of Relationships with Self and Others with guest Susan Lambert
In this episode of Brainy Moms, Dr. Amy and Teri interview Susan Lambert who specializes in human-centered facilitation and coaching. Susan shares the power of walking with others and connecting with ourselves in order to create a more empathetic workplace and world. As busy moms running in the rat race we call life, we don’t always slow down long enough to be fully present in our relationships…at work, at home, or with ourselves. You’ll leave this episode inspired, calmer, and more focused on making those meaningful connections.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Oct 12, 2021
Teaching Kids to Care for Our World with guest Shannon Brescher Shea
Want to learn some easy ways for busy moms to involve the whole family in helping to save our environment? Wondering why you should care about environmental sustainability in the first place? Or how to talk to your kids about climate change without scaring them? In this episode of Brainy Moms, Dr. Amy and Teri interview science writer and environmental activist Shannon Brescher Shea. Shannon is the author of the book *Growing Sustainable Together: Practical Resources for Raising Kind, Engaged, Resilient Children. *We talk about her life’s work in environmental activism, her passion for helping parents train up a generation of kids who care about our world, and practical ways to fit green living in with our hectic, modern lifestyles.
Find us at www.BrainyMoms.co and follow us on social media @TheBrainyMoms
Watch this episode on YouTube
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Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.c…
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Oct 5, 2021
Launching Your Teen Into Adulthood with guest Danica Copp, MSW
In this episode of the Brainy Moms parenting podcast, Dr. Amy Moore and Teri Miller interviewed Danica Copp, a licensed clinical psychotherapist specializing in adolescent communication and development. Danica shares what parents need to do starting in elementary and middle school to make sure their teen successfully launches into adulthood when the time comes. It’s a fun conversation where Dr. Amy and Teri both admit they’ve dropped the ball on some essential skills. Get YOUR adolescent launching checklist along with some excellent advice on this episode.
Listen anywhere you get your podcasts, watch on YouTube at https://youtu.be/3FNTVNYAd_4
Find every episode at www.BrainyMoms.co and follow us on social media @TheBrainyMoms
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Sep 28, 2021
Got Anxiety? Break Up with It! with guest Kaitlin Soule, LMFT
As moms, we’re all a hot mess sometimes. Juggling the mental and emotional load of motherhood can wreak havoc on our not-so-healthy goal of being the "perfect" mom. In this episode of Brainy Moms, Dr. Amy and Teri interview Kaitlin Soule, licensed marriage and family therapist, anxiety expert, and author of the book A Little Less of A Hot Mess…The Modern Mom’s Guide to Growth and Evolution. Kaitlin shares how we need to change the way we think about perfection in order to embrace what we truly value in life. She offers expert insights about changing our relationship with anxiety and gives moms ideas for helping our kids manage their own anxiety and worries all through a lens of personal growth.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Sep 21, 2021
Divorce Your Debt with guest Katy Almstrom
In this episode of the Brainy Moms parenting podcast, Dr. Amy Moore and Teri Miller, MS Psy talk to financial coach Katy Almstrom. Katy coaches women who are ready to pay off debt through simple strategies that help lower the stress around money. Is debt keeping you from reaching your dreams? Then maybe it’s time to break up with your credit cards and divorce your debt. It doesn’t have to be as painful as it sounds. In fact, your journey to becoming debt-free can be joyful. Tune in and learn how.
Find this and every episode at BrainyMoms.co or watch the episode on YouTube: https://youtu.be/6ciBurFdRvQ
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Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Sep 14, 2021
Finding Joy After Post-Partum Depression with guest Susan Scollen
Can you emerge from the depths of post-partum depression stronger than you were before? Absolutely. You can love yourself, find your voice, and grow through the journey. In this episode, Dr. Amy Moore and Teri Miller, MS Psy talk to health and life coach Susan Scollen about her post-partum depression experience, how she conquered it, and how she embarked on a journey to teach women how to enjoy life again after post-partum depression. If you’re pregnant, thinking about becoming pregnant, or in the throes of post-partum life right now, this episode is for you!
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Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Sep 7, 2021
Navigating Change with guest Dr. Tracy Asamoah
In this episode of the Brainy Moms podcast, Dr. Amy Moore and Teri Miller interview Dr. Tracy Asamoah, child & adolescent psychiatrist and coach for professional women about dealing with change. How do you navigate the changes that life throws at you? Starting a new job, becoming a parent, launching your child into Kindergarten or college, or experiencing an illness are the types of change that can stir up big emotions for many of us. Dr. Asamoah talks about why change is so hard, why we resist change, and how we can begin to think differently about navigating it in an intentional way that includes embracing big emotions and using them to help us walk through both expected and unexpected changes well.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Aug 31, 2021
Inspire Your Family's Finances with guests John & Karen Yates
In this episode of the Brainy Moms parenting podcast, Dr. Amy Moore and visiting co-host Sandra Zamalis interview John and Karen Yates. John and Karen are financial alignment coaches, founders of Inspire My Money, and authors of Own Your Financial Future: Seven Strategies to Get You Started Today.
Does the word "budget" create negative emotions when you hear it? For many people, that's the reason budgets fail. John and Karen have created a new way of looking at your finances that uses the psychology of goal-directed behavior and gives you full control of how you spend your money. It's an inspiring way of thinking about your shared dreams, working towards meeting them, and enjoying life now as a family. Not waiting for the "right" time. Join us for an episode that addresses a topic that many couples want to avoid but don't have to. It's all about aligning your goals and working towards achieving your dreams together.
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Aug 24, 2021
Nurturing Tenacity in Children with guest Dr. Sam Goldstein
In this episode of the Brainy Moms parenting podcast, Dr. Amy and visiting co-host Sandra Zamalis interview the renowned Dr. Sam Goldstein, pediatric neuropsychologist and co-author of the book, Tenacity in Children: Nurturing the Seven Instincts for Lifetime Success.
Dr. Sam shares the importance of focusing on a child's strengths and assets in order to build resilience and tenacity. He talks about the 7 instincts that lead to tenacity (or grit) and how parents can impact the development of those instincts to give their child the biggest chance of success. This episode is full of insights and information about the brain from a pioneer in the field of child psychology.
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Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Aug 17, 2021
Keeping Kids Safe from Sexual Predators Online with guest Christy Keating
In this episode of Brainy Moms, Dr. Amy and Teri interview Christy Keating, Founder & CEO of The Heartful Parent and former attorney specializing in the prosecution of sexually violent predators. Christy continues our discussion about protecting our children in an internet-driven world. She shares 7 strategies for keeping kids safer online, teaches us warning signs of predatory behaviors, and coaches us on how to talk to our kids and teens about pornography and privacy. It's an episode full of tips for parents of both younger and older kids.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Aug 10, 2021
Protecting Our Kids from Sexual Abuse & Trauma with guest Clint Davis
In this episode of the Brainy Moms parenting podcast, Dr. Amy and Teri interview Clint Davis, a licensed counselor, pastor, and trauma specialist. Clint shares how technology and social media have contributed to widespread sexual abuse and trauma for the current generation of children. This episode rattled us with the shocking statistics and showed us where we can fall short as parents in protecting our children from predators. It's an uncomfortable conversation about having uncomfortable conversations as families, but so very necessary to keep our kids and teens safe. Don't miss this one.
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Sponsor's website: www.LearningRx.com
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Aug 6, 2021
Spotlight on Milena Nemecio, author of "Don't Stop Dreaming, Abby"
In this 5-minute short segment of Brainy Moms, we shine the spotlight on Milena Nemecio, author of the children's book "Don't Stop Dreaming, Abby" about a girl who doesn't let her ADHD stop her from dreaming about her future.
*About the book:* Abby is a sweet little girl with big dreams. She faces challenges in school and has trouble making friends. Abby feels lonely and thinks something is wrong with her. No one, not even her family, seems to understand her or see that Abby is struggling with something unknown. A kind and patient teacher observes Abby and figures out what the trouble is. With her teacher's help, Abby overcomes her problem without having to stop dreaming.
*About the author:* Milena Nemecio lives in San Antonio, Texas, with her husband, Pedro and dog, Koda. Growing up, she often had trouble concentrating and completing tasks; the problem continued well into adulthood. She was diagnosed with ADHD at age 20, but it did not stop her from going to college and learning man…
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Aug 3, 2021
The Power of Self-Talk with guest Shelley Bosworth
In this episode of the Brainy Moms parenting podcast, Dr. Amy and Teri interview female mindset coach Shelley Bosworth of Shelley Bosworth Coaching and host of The Successful Ladies Escape Lounge on Facebook. Shelley shares how our years of negative self-talk impact how we approach challenges in life and that we can learn to reframe our thoughts and the way we speak to ourselves in order to create a mindset that moves us forward. She says that so many women want more out of their lives but just don't know how to approach getting there. Her coaching and free Facebook support group helps women with mindset, motivation, and momentum for experiencing and achieving success.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jul 27, 2021
COVID’s Impact on Children’s Mental Health & How We Can Help with guest Dr. Roseann Capanna-Hodge
In this episode of the Brainy Moms parenting podcast, Dr. Amy & Teri interview Dr. Roseann Capanna-Hodge: psychologist, mental health trailblazer, founder of the Global Institute of Children's Mental Health, a media expert who is changing the way we view and treat children's mental health, and author of the book, It's Gonna Be OK!
Dr. Roseann shares how the pandemic has worsened the mental health crisis for our children and adolescents and what we are seeing as a result. She talks about the impact of social isolation and how children are struggling with regulating their emotions and their basic abilities to communicate with others. The good news? There are ways we can help. Dr. Roseann offers some fantastic tips for parents and reassures us that despite the current challenges, it's going to be okay!
Visit us at www.BrainyMoms.co or follow us on social media @TheBrainyMoms, @Dr_AmyMoore, and @terissmiller. We're also on YouTube!
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Website: www.TheBrainyMoms.com
Ema…
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Jul 20, 2021
Drinking During Pregnancy: FASD Facts and Impacts on Learning with guest Natalie Vecchione
In this episode of the Brainy Moms parenting podcast, Dr. Amy Moore and Teri Miller interview Natalie Vecchione - Homeschool Consultant, FASD Advocate, and author of the book, Blazing New Homeschool Trails: Educating and Launching Teens with Developmental Disabilities. In the first half of the episode, Natalie shares her story of giving up a career as an art and recreational therapist to homeschool her adopted son with Fetal Alcohol Spectrum Disorder. From this experience, she gives listeners tips on adapting the homeschool curriculum to meet the needs of neurodiverse kids--a new way of thinking about preparing kids with special needs for adulthood.
In the second half of the show, Natalie shares facts and research about FASD that may surprise even the most informed among us. Her research-backed message? No amount of alcohol is safe during pregnancy. This is a must-listen episode with a passionate and knowledgeable FASD expert.
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Emai…
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Jul 13, 2021
The Path to Confidence with guest Stephanie Dua
In this episode of the Brainy Moms parenting podcast, Dr. Amy and Teri interview Stephanie Dua, Co-Founder and President of HOMER Learning, an early reading and math program for kids 2-8. Stephanie shares the importance of creating a strong foundation of reading and math readiness skills for confidence beginning or returning to school. She also shares insights for moms about her 80/20 parenting philosophy with tips on eliminating a perfectionist mindset and adopting a more simplified approach. The conversation also includes helping children manage big emotions with confidence. It's an episode full of tips and insights from a highly-experienced and respected education entrepreneur!
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jul 6, 2021
The Nurtured Heart Approach to Parenting & Communicating with guest Lillian Reekie
In this episode of the Brainy Moms podcast, Dr. Amy Moore and visiting co-host Sandra Zamalis interview The Parenting Strategist, Lillian Reekie. Lillian shares her personal journey and challenges of raising a neurodiverse child and the transformative impact of learning and implementing Howard Glasser's Nurtured Heart Approach to parenting and communicating with both her children. As an Advanced Trainer in this extraordinary approach, she teaches moms (and dads) how to use it in their own relationships with their children. Lillian gives listeners some parenting tips to use right away, free access to her book, and information about her Facebook group and parenting classes. Grab your tissues and listen to this heartwarming and encouraging episode!
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Sponsor's website: www.LearningRx.com
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Jun 29, 2021
Resuming Your Career after a Break: Strategies for Moms with guest Janice Scholl
In this episode of the Brainy Moms podcast, Dr. Amy Moore and visiting co-host Sandra Zamalis interview Janice Scholl, host of the Money, Career, & Motherhood podcast and founder of Strategic Sabbaticals. Janice discusses the struggles and fears that moms face when trying to return to work after taking a break to have a child. She shares tips for staying connected during a break, being thoughtful in considering what the next career looks like, and how to explain the break in a way that will appeal to future employers. We discovered that being strategic about a career break is possible and got some great resources for helping moms to do it!
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Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jun 22, 2021
10 Tips for Raising Good Humans: Life Lessons from a Global CEO with Kim Hanson
In this episode of the Brainy Moms parenting podcast, Dr. Amy Moore and Teri Miller interview Kim Hanson, the CEO of LearningRx and BrainRx --the largest network of cognitive training centers in the world. Kim shares 10 tips for moms, all focused on raising our kids as good humans. These tips are based on life lessons she learned from her parents, her work in brain training, and her experience as a mom of 4--including a set of twins and a child with Autism Spectrum Disorder. Kim went from teaching in an inner city school to running a global corporation all while juggling being a mom. Her tips for moms are doable, relatable, and 100% realistic. Want a sneak peak of just a few? She talks about being willing and brave, forgiving easily, being interesting instead of perfect, and being faithful in the little things. An inspiring episode for moms (and dads) with kids of all ages!
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Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms…
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Jun 16, 2021
Unplugged: Aftershow for "Fostering Your Child's Academic Perseverance"
Welcome to our first "aftershow" chat in the *Brainy Moms Unplugged *series! In this bonus episode, Dr. Amy and Teri reflect on their interview with Dr. Pooneh Roney and their discussion about fostering academic perseverance and self-efficacy and motivation. They share personal stories of their own children's struggles in this area and pose some thought-provoking questions about their own parenting.
This Brainy Moms Unplugged aftershow is based on the episode, "Don't Give Up! Fostering Your Childs's Academic Perseverance with Dr. Pooneh Roney."
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jun 15, 2021
Don't Give Up! Fostering Your Child's Academic Perseverance - guest Dr. Pooneh Roney
In this episode of the Brainy Moms podcast, Dr. Amy Moore and Teri Miller interview the dynamic Dr. Pooneh Roney about her research on academic perseverance and motivation with kids. Dr. Roney shares what traits are the biggest predictors of perseverance and school performance and then gives moms tips on how to teach kids to not give up. She talks about ways to increase self-efficacy and promote a growth mindset. This is an episode packed full of wisdom and takeaways for educators and moms.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jun 8, 2021
Building Blocks for Life: Collaboration and Problem-Solving through Hands-On Learning with Guest Laura Coe
In this episode of the Brainy Moms podcast, Dr. Amy and Teri interview Laura Coe, the Founder and CEO of Snapology, a STEM/STEAM enrichment program for kids. Laura shares the importance of hands-on learning experiences for children, particularly those that include exposure to science, technology, engineering, art, and math. She discusses the benefits of early experiences with building blocks, robots, and other hands-on materials to help create a foundation of critical thinking, problem-solving, collaboration, teamwork, and other social skills.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Jun 1, 2021
Raising Innovative Thinkers: The Power of Art for Kids with guest Bette Fetter
In this episode of Brainy Moms, Dr. Amy interviews Bette Fetter, the CEO of Young Rembrandts and the author of the #1 Amazon bestselling book Being Visual: Raising a Generation of Innovative Thinkers. Bette shares how the arts are critical for developing the skills that lead to creativity, innovation, and out-of-the box thinking. She discusses how schools are missing the opportunity to nurture these skills that every child will need in adulthood regardless of career path. Best of all, she shares how *all* children have the capacity for artistry with some instruction.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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May 25, 2021
From Trauma to Transformation: Finding the Silver Lining in The COVID Cloud
In this uplifting and encouraging episode of Brainy Moms, Dr. Amy and Teri share that although 2020 was a difficult year with suffering and frustration and loss, there are stories of success and triumph and hope as well. They share tips on how we can adopt a mindset of growth and transformation as we are coming out of this global pandemic, and discuss examples of how the pandemic has led to positive changes and ways to help children identify the positives in their own lives.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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May 18, 2021
Fit Bodies, Fit Brains: Academic Benefits of Physical Activity for Children - guest Sophia Wastler, MS Ed
In this episode of the Brainy Moms podcast, Dr. Amy and Teri interview Sophia Wastler, MS Ed, the Founder and CEO of the STARZ Program--a children's fitness enrichment program. Sophia shares how her experience as a physical education teacher inspired her to create a fitness program for young children to give them a jump start on the benefits to their brains and academic performance. She gives tips for helping kids engage in physical activity and tells us why it's so important. Sophia also shares how moms can easily start their own children's fitness business.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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May 11, 2021
Succeed at Parenting without Losing Who You Are - guest Dr. Whitney Casares
In this inspiring episode of The Brainy Moms podcast, Dr. Amy and Teri interview pediatrician Whitney Casares, MD, author of the book The Working Mom Blueprint: Winning at Parenting Without Losing Yourself. Dr. Whitney shares insights on how to overcome feeling conflicted about managing the many responsibilities of motherhood and gives moms tips on how to hold on to their own identities amidst the chaos of parenting. Her message is for *all* moms: working moms, stay-at-home moms, homeschool moms, & working-at-home moms! And her advice will resonate with Dads as well.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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May 4, 2021
Help for Auditory Processing Disorders with Dr. Jody Jedlicka
In this episode of The Brainy Moms podcast, Dr. Amy interviews audiologist Dr. Jody Jedlicka. Dr. Jody specializes in auditory processing disorders (APD) and the challenges children with APD experience. She shares her clinical experience with brain training as an effective intervention for APD, not only for remediating cognitive deficits but also for improving the personal stories children can begin to create about their own futures. Want to hear more from Dr. Jody? Check out her podcast, The Sisterhood of Success.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Apr 27, 2021
Unpacking the Mom-cation: Selfish Getaway or Essential Rest?
In this episode of Brainy Moms, we discuss the practice of taking a solo getaway known as a mom-cation, or Mommy Sabbatical. Teri advocates strongly for the practice while Dr. Amy suggests that time could be better spent with a significant other. Sharing recent research and personal experience on both sides of this subject, it's their liveliest debate yet. Don't miss hearing the pros and cons of the mom-cation as well as some alternatives.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Apr 20, 2021
Helicopter Parenting: The Good, the Bad, & the Alternative Flight Plans
In this episode of the Brainy Moms podcast, Dr. Amy and Teri discuss a variety of parenting styles, including Helicopter, Free-Range, Lawnmower, and Tiger parents. They reveal results from recent research on the pitfalls of helicopter parenting, talk about what other experts are saying, and share their personal parenting styles. Dr. Amy offers 8 tips for all parents, regardless of their current parenting style, to help connect and communicate well with their children.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Apr 13, 2021
Help Your Child Finish the School Year Strong!
In this episode of the Brainy Moms podcast, Teri asks how moms (and dads) can help their kids push through the last months of school to finish the year well. Dr. Amy shares some tips for motivating and communicating with both elementary age and older kids to help them persevere to the end of the year. They also discuss how parents can manage their own expectations and redefine what finishing strong means for each individual child, especially during a pandemic year.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Apr 6, 2021
What Should Working Moms Never Say to Stay-at-Home Moms (& Vice Versa)?
In this episode of the Brainy Moms podcast, Teri and Dr. Amy discuss common mistakes in communication between working moms and stay-at-home moms. Combining their own experiences with some conversation oopsies highlighted in the media, they share tips on talking "across the aisle" with moms who probably aren't so different from one another after all.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Mar 30, 2021
Help! Is my kid falling behind because of COVID?
In this episode, Teri asks if moms should be concerned their kids are falling behind their peers because of the pandemic. Dr. Amy says that's the wrong question to be asking and shares insights on how to accurately measure COVID "learning loss" and what to do about it if your child is indeed struggling in school right now.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Mar 16, 2021
Preview Episode! You Know Your Child is Struggling but the School Disagrees
In the dress rehearsal episode for their new podcast, Teri discusses the frustration parents face with they know their child is struggling in school but the school testing shows their child is fine. Don’t miss Dr. Amy’s expert explanation for this phenomenon and what to do about it!
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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Mar 4, 2021
Brainy Moms: The Parenting Podcast for Smart Moms
In this trailer for Brainy Moms, we describe the weekly parenting podcast hosted by cognitive psychologist (and mom of 3) *Dr. Amy Moore* and child development researcher (and mom of 9) *Teri Miller, MS Psy*. Together, we bring you conversations with us and expert opinions from brainy guests on topics in parenting, child development, education, psychology and mental health, and even some neuroscience. Tune in for tips and helpful advice for helping you and your child thrive in life, learning, and relationships.
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Website: www.TheBrainyMoms.com
Email: info@TheBrainyMoms.com
Social Media: @TheBrainyMoms
Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com
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