Kev attempts the British ultra marathon classic, the Montane Lakeland 100. This episode also features the Lakeland 50. Kev introduces you to more mid to back of pack runners, this time from Europe, who tell their stories and become Aid Station fans!

 https://lakeland100.com/

https://www.facebook.com/joeyscoffee/

https://instagram.com/joeyscastle?igshid=YmMyMTA2M2Y= 

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359