Wellness Myths
Wellness Myths
Dec 8, 2022
Medicinal Mushrooms
Play • 29 min

This week we’re talking all about mushrooms - not cremini, not shiitake, not psychedelics but medicinal mushrooms. You may have seen mushrooms reishi, lion's mane or cordyceps added into coffee, hot chocolate or in the supplement aisle. Are these mushrooms really as powerful for the immune system, brain health and longevity as they say? Or is this just another scheme?

Listen to the girls as they dive into the research behind the roots of this latest trend in the wellness industry.

Link to the mentioned real mushrooms guide: https://www.realmushrooms.com/7-medicinal-mushroom-benefits-for-health/

Reviews in the podcast directory of your choice are greatly appreciated!

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You can find a computer generated show transcript at https://wellnessmyths.com

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