Wellness Myths
Wellness Myths
Apr 15, 2021
Body Image: How do we Heal?
Play • 42 min

Do you struggle with body image? The girls of Wellness Myths welcome Aaron Flores, RD to the podcast this week to discuss the idea of Body Trust and the body positivity movement. Aaron is here to enlighten us about self-acceptance, weight-inclusive care, and how to involve your partner in your journey of body healing. Expect to hear about how much Emily loves The West Wing, Soylent beverages, and about how even men are negatively affected by patriarchal beauty standards.


Aaron's recommendations:
Body Respect by Lindo Bacon: https://lindobacon.com/body-respect-book/
The Body Is Not An Apology: The Power of Radical Self-Love: https://thebodyisnotanapology.com/shop/e-books/the-body-is-not-an-apology-the-power-of-radical-self-love/
Heavy by Kiese Laymon: https://www.kieselaymon.com/heavy
Be Nourished: https://benourished.org

Aaron's Instagram: https://www.instagram.com/aaronfloresrdn/
Aaron's website: http://smashtheweightriarchy.com


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Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com

You can find a computer generated show transcript at https://wellnessmyths.com

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