Co-Creating Impact
Co-Creating Impact
Jan 19, 2021
Covid-19, Health, and Mental Wellness (Lori)
Play • 15 min

We appreciate having the vaccine for Covid -19 because our health is very important. However, are we putting our mental health on the back burner during this time?  Are we allocating funds toward the anxiety and depression levels that have sky-rocketed during this pandemic?

Are we spreading light and love with positive vibes only and then crying ourselves to sleep at night? In this episode, Lori with ItTimeSunshine.com discusses the impact the pandemic has had on everyone:

  • How to make a shift by doing the work to get to our pure joy with trying all the tools and resources that are right at our fingertips. 
  • Sharing a gratitude exercise to try that will guide you to a deeper level.
  • What it finally took for her to cut the cravings for cigarettes after 19 years of smoking.
  • Exploring tools for getting to the core of weight loss, which for some of us is through our mental health!

When you're ready for an accountability partner, contact Lori or have a look at her services.

Brought to you by CoCreatingImpact.net and ItsTimeSunshine.com 

Lori perspective and behind the scenes.

   

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