Maya is a disordered eating and body image coach, and a registered nutritional therapist. She's trained in motivational interviewing, self determination theory, rational emotive behavior therapy, and acceptance & commitment therapy. Her own personal experience is a driving factor for why she's championing for diversity and inclusivity in the health and fitness space.

Big thanks to Maya for coming on our show! You can check out her Instagram @acryforhealth or her website acryforhealth.co.uk.

Thanks for listening, and we hope you enjoy the episode!