If you're a fitness pro that wants to unlock the best results and most relevant research for you and your clients, be sure to subscribe to the monthly research review MASS (Monthly Applications in Strength Sport). 🚨Don't miss their 30% off Black Friday sale!
We are so excited to have Dr. Eric Helms back on the podcast!
You probably already know Eric, so you know this is going to be a monster episode. We are doing our best to predict the future of the industry and chart a path for professionals looking to best serve their clients.
Big thanks to Eric for coming on our show! We highly recommend you check out Iron Culture that he hosts with Omar Isuf, his books The Muscle and Strength Pyramids, and his coaching super squad 3D Muscle Journey.
Thanks for listening, and we hope you enjoy the episode!