Today we are interviewing Simon Evans. Simon is a trainer and movement teacher focused on the elderly population. You can really hear how rewarding working with seniors can be when he talks about his work.

Big thanks to Simon for coming on the show! You can follow him on Instagram @shamastrength or check out his website shamastrength.com/.

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for both clients and fitness professionals. Client accounts  are always free, where you'll get access to our trainer directory and other resources. Our basic pro option is now available for trainers, and our verified pro membership will be available early next year. If you haven't signed up already, go to LVLHealth.net to set up your membership!

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