LVL Health Podcast
LVL Health Podcast
Oct 22, 2021
Ep. #18: Laurin Conlin: Physique sports and balancing competitive success & long-term health
Play • 1 hr 1 min

Today Josh is interviewing Laurin Conlin - physique coach, owner of LoCo Fit, and IFBB Bikini Pro.  She has a masters degree in exercise science, and just had some research published from when she was working in Bill Campbell's lab at the University of South Florida. This episode we talk all about balancing competitive success and long-term health (for competitors and non-competitors alike). Laurin is full of great information, so if you're a coach, especially if you work with female physique athletes, this is the episode for you.

Big thanks to Laurin for coming on the show! You can follow her on Instagram @laurinconlin and @teamlocofit. Also, be sure to check our her podcast Team LocoFit Round Table!

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for  both clients and fitness professionals. Client accounts are always free, and we have 2 membership levels for pros. If you haven't signed up already, head over to LVLHealth.net to set up your membership!

Thanks for listening! If you have a second, we would love it if you would like and subscribe so that our podcast and the professionals we interview can get more exposure. Thanks, and we hope you enjoy the episode!

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