In this episode, Josh interviews Mike and Lisa Kromer. They are a strongman/strongwoman powerhouse couple that has been married for 22 years. They have both won several championships in Strongman and Lisa just finished up taking 1st place in the Wellness category at the Emerald Cup. They have both been competing in Strongman and powerlifting events since the 90s, and it seems they have been consistently getting stronger since then.
In today's episode they both share some wisdom and talk about how they have achieved such longevity in strength sports. They talk about their favorite lifts, major turning points in their career, and our favorite topic: how the fitness industry can improve! We want to give a huge thanks to Mike and Lisa for coming on our show, and a huge thanks to all of our listeners. If you haven't already, go set up your membership on LVLHealth.net. We have memberships for heath and fitness professionals, as well as clients and patients. We hope you enjoy the episode!
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