A Big Heart
A Big Heart
Jul 11, 2021
My Personal Exercise Journey
Play • 20 min

In this episode, we discuss my personal exercise journey after my sudden cardiac arrest at the age of 17. Exercise is an important conversation for heart disease patients and everyone is different. You might not have the same exercise journey as me, but I hope you can learn from some of the things I have experienced and allow them to have a positive impact on your life.  

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