On this episode we have an awesome guest, we have Sandra Irving. Sandra Irving, is a wellness and business coach who works with people wanting to make a change but don't know where to start. She guides her clients through decisions and introduces them to helpful strategies along the way to increase their results. Sandra has spent many years mastering the art of living in flow with the unfolding of her life and loves empowering others to do the same. While she has been living in flow she has also found herself working with leaders of organisations implementing systems, processes and behavioral change programs to increase wellbeing and performance. Sandra is a certified NLP Practitioner!